Chop Blonde lentils dried

500g

    Extra information

    Dried Blonde Lentils

    Variation tip: Add a few good spoonfuls of soaked and cooked lentils to the salad, wonderfully crunchy and nutritious!

    Usage

    Blonde lentils are a natural product and, despite careful cleaning, may still contain a stone that came from the field.
    To serve: Delicious in a salad or with a tomato salad and mashed potatoes. Recipe tip: Blonde lentils with fried bacon, onion and apple. Ingredients for 4 to 6 people: 500 g HAK Blonde lentils, 2 containers (400 g) lean smoked bacon cubes, 2 onions, 2 tbsp oil, 4 sweet and sour apples in pieces, 400 g cherry tomatoes.
    Preparation method: Boil the blonde lentils until done (see preparation method on the side of the package). Fry the bacon in the oil until crispy. Add the onion and
    add apple cubes and let it sauté for about 2 minutes. Add the lentils and let it warm up for about 5 minutes on a medium heat. In the meantime, cut the
    cherry tomatoes in two pieces. Add the cherry tomatoes and let everything simmer over low heat for another minute. Did you know that lentils are a good alternative to rice, potatoes or pasta and fit well in a day without meat?
    Preparation: Preparation For 4 to 6 people: 1. Wash 500g blonde lentils and bring to the boil with 3 liters of water. 2. Let it simmer for 30-35 minutes. Blonde lentils are a natural product. As a result, the cooking time may vary. 3. Drain water when the blond lentils are done and add salt as desired.

    Ingredients

    Ingredients: Blonde lentils (dried). May contain traces of GLUTEN.

    Nutritional values

    These values ​​apply to the prepared product.

    Type Per 100 Grams
    Energy 415 kJ (99 kcal)
    Bold 0.7g
    of which saturated 0.1g
    Carbohydrates
    of which sugars
    Dietary fiber
    Proteins 8.8g
    Salt 0.01g

    Chop Blonde lentils dried

    500g

      Product form

      Hak dried blonde lentils are rich in dietary fiber, vitamin B, iron and are ideal for a stew *Low fat

      €4 , 70

      €5,10 (incl. btw)

        Characteristics

        Recyclable

        Save

        Keep cool and dry.

        Description

        Hak dried blonde lentils are rich in dietary fiber, vitamin B, iron and are ideal for a stew




        *Low fat

        Extra information

        Dried Blonde Lentils

        Variation tip: Add a few good spoonfuls of soaked and cooked lentils to the salad, wonderfully crunchy and nutritious!

        Usage

        Blonde lentils are a natural product and, despite careful cleaning, may still contain a stone that came from the field.
        To serve: Delicious in a salad or with a tomato salad and mashed potatoes. Recipe tip: Blonde lentils with fried bacon, onion and apple. Ingredients for 4 to 6 people: 500 g HAK Blonde lentils, 2 containers (400 g) lean smoked bacon cubes, 2 onions, 2 tbsp oil, 4 sweet and sour apples in pieces, 400 g cherry tomatoes.
        Preparation method: Boil the blonde lentils until done (see preparation method on the side of the package). Fry the bacon in the oil until crispy. Add the onion and
        add apple cubes and let it sauté for about 2 minutes. Add the lentils and let it warm up for about 5 minutes on a medium heat. In the meantime, cut the
        cherry tomatoes in two pieces. Add the cherry tomatoes and let everything simmer over low heat for another minute. Did you know that lentils are a good alternative to rice, potatoes or pasta and fit well in a day without meat?
        Preparation: Preparation For 4 to 6 people: 1. Wash 500g blonde lentils and bring to the boil with 3 liters of water. 2. Let it simmer for 30-35 minutes. Blonde lentils are a natural product. As a result, the cooking time may vary. 3. Drain water when the blond lentils are done and add salt as desired.

        Ingredients: Blonde lentils (dried). May contain traces of GLUTEN.

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

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