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A weighted blanket can help improve sleep and reduce stress, anxiety and panic attacks. The pressure of the blanket helps the body to relax and provides a feeling of security and safety. This light gray blanket with white dots is for children from 7 years old. The blanket has a detachable soft microfibre cover with a polyester lining and a filling of glass beads. The removable cover can be washed in the washing machine and dryer, the blanket cannot.