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Fiber flakes & fruits

500g

    Extra information

    Whole wheat flakes with dried fruit, 2.8% banana chips and hazelnuts

    Usage

    Preparation: put 40 grams of flakes in a bowl. Add semi-skimmed milk, semi-skimmed yoghurt, low-fat cottage cheese or a vegetable alternative.

    Ingredients

    Ingredients: 58% whole wheat, dried fruit (11% raisin, 3% coconut, 2.4% apple), 11% wheat bran, sugar, 1.9% banana, barley malt extract, 1.3% hazelnut, coconut oil, salt, honey , food acid (citric acid [E330]), antioxidant (ascorbic acid [E300]).
    Of which added sugars 11g per 100 grams and of which added salt 0.45g per 100 grams

    Allergy information

    Nuts

    Nutritional values

    These values ​​apply to the raw product.

    Species Per 100 Grams
    Energy 1575 kJ (374 kcal)
    Bold 6g
    of which saturated 3.2g
    of which monounsaturated 1.8 g
    of which polyunsaturated 1 g
    Carbohydrates
    of which sugars
    Dietary fiber
    Proteins 10g
    Salt 0.38g
    Folate 156 µg 78%
    Vitamin B3 / Niacin 12.4mg 78%
    Vitamin B2 / Riboflavin 1mg 77.86%
    Vitamin B1 / Thiamine 0.8mg 78.18%
    Vitamin B12 / Cyano-Cobalamin 1.9 µg 78%
    Vitamin B6 / Pyridoxine 1mg 77.86%
    Iron 5.5mg 39.29%
    * Reference intake of an average adult is 8400 kJ / 2000 kcal

    Fiber flakes & fruits

    500g

      Product form

      Start your day well with these Bran Flakes with pieces of dried fruit, delicious with milk or yogurt! * Rich in fiber * With 3 types of dried fruit and hazelnuts

      €3 , 95

      €4,30 (incl. btw)

        Characteristics

        Vegetarian

        Save

        Best before: see top. Often well after this date. Look, smell and taste. Keep cool dark and dry. Close the packaging properly after use.

        Description

        Start your day well with these Bran Flakes with pieces of dried fruit, delicious with milk or yogurt!


        * Rich in fiber
        * With 3 types of dried fruit and hazelnuts

        Extra information

        Whole wheat flakes with dried fruit, 2.8% banana chips and hazelnuts

        Usage

        Preparation: put 40 grams of flakes in a bowl. Add semi-skimmed milk, semi-skimmed yoghurt, low-fat cottage cheese or a vegetable alternative.

        Ingredients: 58% whole wheat, dried fruit (11% raisin, 3% coconut, 2.4% apple), 11% wheat bran, sugar, 1.9% banana, barley malt extract, 1.3% hazelnut, coconut oil, salt, honey , food acid (citric acid [E330]), antioxidant (ascorbic acid [E300]).
        Of which added sugars 11g per 100 grams and of which added salt 0.45g per 100 grams

        Allergy information

        Nuts

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

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