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Set of two self-adhesive gel insoles for your forefoot that help prevent burning feet and provide great comfort. How does it work? Degrease and dry the area in the shoe. Remove the protective layer from the gel sole, place it with the tip facing the heel and press firmly. For optimal adhesion, wait at least 2 hours before putting on the shoes. The soles are correctable and reusable. If the gel soles start to adhere less well, you can wash them by hand at a maximum of 30 °C.