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This gratitude journal helps you focus on the positive things in life. In the book you write down every day the things you are grateful for, small victories, things you have learned and what you have laughed about. You rate the day with a number between 1 and 5 and write down which positive thoughts you take with you to the next day. Because gratitude is the best attitude. The purple book has a thick cardboard cover and the reading ribbon lets you know exactly where you left off. The hardcover book has a handy size and encourages you to journal every day in a positive mindset.