Iglo Oven fish fillet Mediterranean

Name: Iglo Oven fish fillet Mediterranean
Brand: Albert Heijn
SKU: 714872
Price: 8.6 EUR
Availability: InStock

225g

Enjoying responsible fish has never been easier thanks to igloo! Also try the other fish classics from iglo.

Usage

Despite careful filleting, a bone may unintentionally remain in the fish.
Preparation: METHOD OF PREPARATION Do not thaw before use. Cooking times may vary per appliance. We recommend oven preparation for the best results. In the oven; 220°C; hot air 200 °C; 25 min.: Preheat the oven to 220 °C (fan 200 °C). Place the frozen Mediterranean style fish fillets on a baking tray lined with baking paper and bake in the middle of the oven for 25 minutes. Turn halfway. In the air fryer 180 °C; 11min. Place the frozen Mediterranean style fish fillets in the air fryer and bake for 11 minutes at 180°C. Turn after 4 minutes for best results.

Ingredients

Ingredients: Alaska cabbage 70%, breadcrumbs (WHEAT flour, yeast, dextrose, salt), rapeseed oil, WHEAT flour, potato starch, rosemary 0.45%, salt, baking powder (acidity regulator: diphosphates, raising agent: sodium carbonates, WHEAT starch), water, parsley 0, 05%, black pepper. Diphosphates and sodium carbonates are standard baking powder ingredients that make the crust crispy and airy.

Allergy information

Fish

Nutritional values

These values apply to the raw product.

Type		Per 100 Grams
Energy		869 kJ (207 kcal)
Bold		10g
of which saturated		0.8g
Carbohydrates
of which sugars
Dietary fiber
Proteins	14g
Salt	0.93g

Iglo Oven fish fillet Mediterranean

225g

Product form

Iglo oven fish fillet Mediterranean style consists of 100% fish fillet in a jacket that is flavored with rosemary. Delicious with a Mediterranean meal! * Suitable for the oven and air fryer * Msc certified * Source of omega-3 and rich in vitamin B12 and iodine * Prepared without the addition of artificial flavors or colors

€8 , ⁶⁰

€9,35 (incl. btw)

Characteristics

MSC, Recyclable

Save

Do not refreeze after thawing. Store in the freezer at home.

Description

Iglo oven fish fillet Mediterranean style consists of 100% fish fillet in a jacket that is flavored with rosemary. Delicious with a Mediterranean meal!

* Suitable for the oven and air fryer
* Msc certified
* Source of omega-3 and rich in vitamin B12 and iodine
* Prepared without the addition of artificial flavors or colors

Enjoying responsible fish has never been easier thanks to igloo! Also try the other fish classics from iglo.

Usage

Despite careful filleting, a bone may unintentionally remain in the fish.
Preparation: METHOD OF PREPARATION Do not thaw before use. Cooking times may vary per appliance. We recommend oven preparation for the best results. In the oven; 220°C; hot air 200 °C; 25 min.: Preheat the oven to 220 °C (fan 200 °C). Place the frozen Mediterranean style fish fillets on a baking tray lined with baking paper and bake in the middle of the oven for 25 minutes. Turn halfway. In the air fryer 180 °C; 11min. Place the frozen Mediterranean style fish fillets in the air fryer and bake for 11 minutes at 180°C. Turn after 4 minutes for best results.

Ingredients: Alaska cabbage 70%, breadcrumbs (WHEAT flour, yeast, dextrose, salt), rapeseed oil, WHEAT flour, potato starch, rosemary 0.45%, salt, baking powder (acidity regulator: diphosphates, raising agent: sodium carbonates, WHEAT starch), water, parsley 0, 05%, black pepper. Diphosphates and sodium carbonates are standard baking powder ingredients that make the crust crispy and airy.

Allergy information

Fish

Nutritional values

Deze waarden gelden voor het onbereide product.

Soort Per 100 Milliliter RI*
Energie 167 kJ (40 kcal)
Vet 1.5 g
waarvan verzadigd 1 g
Koolhydraten 2.8 g
waarvan suikers 2.8 g
Eiwitten 3.7 g
Zout 0.07 g
Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
Calcium 119 mg 15%
* DRI= dagelijkse referentie-inname.

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