With the Knorr world dishes Greek kofta meal package you can easily and quickly put a delicious meal on the table with lots of vegetables. Quick and easy to prepare with an alternative preparation method without meat on each pack. This world dish contains a rice mix, a sauce mix and a spice mix. The content of this world dish is vegan. Follow the recipe with lots of vegetables and put a meal on the table with at least 200 grams of vegetables that everyone can enjoy! Imagine yourself in Greek cuisine with the delicious herbs and flavors of this kofta. This Knorr world dishes meal package is for 2-3 people. At Knorr we make it tasty and easy to eat more vegetables and less meat. Knorr helps with inspiration to make eating vegetables easier and more tasty. Because a little more vegetables on your plate makes a world of difference. This meal package from Knorr also contains no preservatives, artificial colors or added flavor enhancers. At Knorr we use the tastiest vegetables, herbs and spices. That is why we strive to grow all our agricultural ingredients sustainably. That's not only good for the earth, we believe you can really taste the difference! We have tried to make our packaging as sustainable as possible, by using as little plastic as possible. With clear recycling instructions for the various packaging components. The vegetables, herbs and spices in the meal packages are carefully selected and dried. With Knorr world dishes you can go in any direction.
Usage
Open here
Preparation: Recipe with lots of vegetables Shopping list - 225 g lean minced beef - 5 tomatoes - 1 zucchini - Oil How to make it 35 minutes 1. Mix the minced meat with the spice mix and make 6 rolls. Cut the zucchini into half slices and the tomatoes into cubes. Cook the rice mix in plenty of boiling water for about 14 minutes until done and drain. 2. Meanwhile, heat 1 tbsp oil in a frying pan and fry the meat rolls until brown and done. Add the zucchini and fry for about 3 minutes. Finally add the tomatoes and fry for another 1 minute. 3. Then add the sauce mix and then 200 ml water. Bring everything to the boil while stirring and let it simmer gently for about 3 minutes. Serve the kofta and rice separately. >200 g vegetables pp Already 80% of the recommended daily amount! Nice variation Tip from The Vegetarian Butcher: Replace the minced meat with 1 pack of Raw Minced Meat. Tip from the greengrocer: Replace the minced meat with 200 g lentils (canned), 2 tbsp breadcrumbs, 1 egg, 75 g walnuts and form them into balls. Variation tip: Crumble 75 g white cheese over the dish.
Ingredients
Rice mix ingredients:
Rice¹ 98%, red pepper¹ 2%. May contain gluten-containing grains, egg, soy, milk, celery, mustard.
Sauce mix ingredients:
Tomato powder¹ 28%, salt, onion¹ 12%, starch, sugar, yeast extract, concentrated vegetable juice¹ 4.4% (celeriac, carrot, leek, onion), cumin, garlic¹ 2.3%, pepper, oregano¹, extra olive oil obtained from the first pressing, cinnamon, allspice. May contain gluten-containing grains, egg, soy, milk, mustard.
Herb mix ingredients:
Breadcrumbs (WHEAT flour, yeast, salt), salt, onion¹ 10.4%, yeast extract, garlic¹ 3.5%, cumin, extra virgin olive oil, concentrated vegetable juice¹ 1.8% (CELERIUM, carrot, leek, onion) , pepper, savory, nutmeg. May contain egg, soy, milk, mustard.
¹Sustainably grown.
