With the Knorr world dishes South African bobotie meal package you can easily and quickly put a delicious meal with lots of vegetables on the table. Quick and easy to prepare with an alternative method of preparation without meat on each pack. This world dish contains a rice mix, a sauce mix and a spice mix. Follow the recipe with lots of vegetables and put a meal on the table with at least 200 grams of vegetables that everyone will enjoy! Imagine yourself in South African cuisine with the delicious herbs and flavors of this bobotie. This Knorr world dishes meal package is for 2-3 people. shopping list for South African bobotie with lots of vegetables: 225 grams of lean minced beef or 200 grams of loose meat from the vegetarian butcher, 500 grams of green beans, 3 spring onions, 1 apple, 1 onion, 125 grams of creme fraiche light and oil. tip: do you use rul hacked from the vegetarian butcher? follow the preparation method below: start in step 2 with the vegetables. Then continue and in step 3 add the rul chopped at the same time as the apple and heat it for 1 min. method of preparation: 1. Preheat the (convection) oven to 190 degrees Celsius. Cut the green beans in half and pre-cook them for approx. 5 minutes. Cut the apple into cubes, chop the onion and cut the spring onion into thin rings. 2. Heat 1 tbsp oil in a frying pan and fry the minced meat. Add the onion and fry for another 2 minutes. Then add the spice mix and stir well. 3. Then add the sauce mix and 300 ml water. Bring to the boil while stirring and let it simmer for about 3 minutes. Stir in the apple, green beans, spring onion and creme fraiche and heat for a further approx. 1 min. 4. Pour the mixture into a greased oven dish and leave in the oven for approx. 15 min. until golden brown. 5. Meanwhile, cook the rice mix in plenty of boiling water for approx. 14 minutes. Cook and drain. serve the bobotie and the rice separately. Knorr's meal kits contain no preservatives, artificial colors and added flavor enhancers. At Knorr we use the tastiest vegetables, herbs and spices. That is why we strive to sustainably grow all our agricultural ingredients. That is not only good for the earth, we believe that you will really taste the difference! The vegetables, herbs and spices in the meal kits are carefully selected and dried. With Knorr world dishes you can go in all directions.
Usage
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Preparation: Recipe with lots of vegetables Shopping list 225 g lean minced beef 500 g green beans 3 spring onions ������ 1 onion 125 g crème fraîche light ����� ��� Oil How to make it [30 min / oven: 15 min] 1. Preheat the (convection) oven to 190������C. Halve the green beans and pre-boil them for about 5 minutes. Cut the apple into cubes, chop the onion and cut the spring onion into narrow rings. 2. Heat 1 tbsp oil in a frying pan and fry the minced meat. Add the onion and fry for another 2 minutes. Then add the spice mix and stir well. 3. Then add the sauce mix and 300 ml water. Bring everything to the boil while stirring and let it simmer gently for about 3 minutes. Add the apple, green beans, spring onion and crème fraîche and heat for about 1 minute. 4. Pour the mixture into a greased baking dish and leave it in the oven. become golden brown in about 15 minutes. 5. In the meantime, cook the rice mix in plenty of boiling water for about 14 minutes until done and drain. Serve the Bobotie and the rice separately.
Ingredients
Ingredients: Rice mix ingredients: Rice 92%, raisins. May contain egg, gluten-containing grains, milk, mustard, celery, soy. Sauce mix ingredients: Starch, salt, breadcrumbs (WHEAT flour, yeast, salt), EGG POWDER, onions 12.2%, chicken powder (chicken meat, salt, antioxidant (rosemary extract)), curry 6.7% (contains MUSTARD SEEDS), yeast extract, pepper, bay leaf, turmeric, chicken fat (chicken fat, antioxidant ( rosemary extract)), lemon juice powder (maltodextrin, lemon juice). May contain other gluten-containing grains, milk, celery, soy. Seasoning mix ingredients: Chicken powder (chicken meat, salt, antioxidant (rosemary extract)), onion powder 14.3 %, garlic������ 14.3%, sugar, yeast extract, curry 7.1% (contains MUSTARD SEEDS), coriander, maltodextrin, turmeric, bay leaf, chicken fat (chicken fat, antioxidant (rosemary extract)). May contain egg, gluten-containing grains, milk, celery, soy. Sustainably grown.
