Description
Pre-steamed quinoa ready to use.
* Perfect for salad or quick meal
* Source of protein and fiber
* For 2 persons
* Warm up for 2 minutes if necessary
Extra information
Pre-steamed quinoa ready-made
For tasty recipes, visit Lassie's website.
As Lassie we want to help you cook tasty and healthy meals. We have been doing this for decades and we will continue to do so in the coming years. Just an easy and especially tasty meal on your plate. Without a lot of hassle and with good ingredients as a basis.
Usage
To serve: .
Preparation: 1. Squeeze the package lightly to loosen the quinoa. Then cut open the package.2. For a cold meal, add the quinoa directly to your dish.3. For a lean dish, heat the package upright in the microwave* for 90 seconds at 800 Watts. Or stir-fry the quinoa with 2 tablespoons of water in a pan for about 2 minutes.* The time may vary depending on the power of your microwave.
Preparation: Pre-steamed quinoa with apple, celery & mushrooms Shopping list 2 people / 10 minutes - 1 bag of Lassie Pre-steamed Quinoa (250 g) - 175 g onion chips - 200 g mushroom blend - 1 (red) apple - 2 celery stalks - 1-2 tbsp apple cider vinegar - 2 tbsp hazelnuts - 1 small zucchini & optional 100 g smoked bacon strips. You can find the preparation method at www.lassie.nl
Ingredients: pre-cooked white quinoa (91%) [water, white quinoa], pre-cooked red quinoa (8%) [water, red quinoa], sunflower oil, sea salt, emulsifier: sunflower lecithin.
Nutritional values
Deze waarden gelden voor het onbereide product.
| Soort Per 100 Milliliter RI* |
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| Energie 167 kJ (40 kcal) |
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| Vet 1.5 g |
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| waarvan verzadigd 1 g |
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| Koolhydraten 2.8 g |
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| waarvan suikers 2.8 g |
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| Eiwitten 3.7 g |
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| Zout 0.07 g |
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| Vitamine B12 / Cyano-Cobalamine 0.46 µg 18% |
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| Calcium 119 mg 15% |
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| * DRI= dagelijkse referentie-inname. |
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