Description
Ultimate convenience: steamed brown rice ready to use.
* 2 x 1 person portion
* Heat up in the microwave for 2 minutes
* For a super quick meal
* Naturally gluten-free
Extra information
PRE-STEAMED BROWN RICE WITH A TOUCH OF VEGETABLE OIL AND SALT
As Lassie, we want to help you cook delicious and healthy food. We have been doing this for decades and we will continue to do so in the coming years. Just an easy and above all tasty meal on your plate. Without much hassle and with good ingredients as a base.
Usage
Minute brown rice with green asparagus and tofu
Shopping list
1 person / 10 minutes.
- 1 pack of Lassie Minute Brown Rice 250g
- 250 g green asparagus
- 100 g tofu
- 1 ½ tbsp sesame oil
- 2 tbsp soy sauce
- 1 small red onion, cut into wedges
- 1 small clove of garlic
- juice of ½ lime
- ½ tbsp black or white sesame seeds
You can find the preparation method at www.lassie.nl
For even more inspiration, visit www.lassie.nl
Preparation: 1. Remove the outer packaging and pull open the protective film slightly (approx. 1 cm) (note: do not remove it completely) or pierce a number of holes in it.2. Place the container in the microwave.3. Heat the container with rice for 1 minute at maximum power (900 Watt).*4. Remove the container from the microwave. Please note: container is hot!5. Remove the foil cover completely before serving.* Time may vary depending on the power of your microwave.
Ingredients: pre-steamed brown rice (97%) [water, brown rice], sunflower oil, salt, emulsifier: sunflower lecithin.
Nutritional values
Deze waarden gelden voor het onbereide product.
| Soort Per 100 Milliliter RI* |
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| Energie 167 kJ (40 kcal) |
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| Vet 1.5 g |
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| waarvan verzadigd 1 g |
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| Koolhydraten 2.8 g |
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| waarvan suikers 2.8 g |
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| Eiwitten 3.7 g |
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| Zout 0.07 g |
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| Vitamine B12 / Cyano-Cobalamine 0.46 µg 18% |
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| Calcium 119 mg 15% |
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| * DRI= dagelijkse referentie-inname. |
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