Description
Whole grain rice with a nutty taste and a firm bite.
* 4 x 1 person portion
* Ready in 10 minutes
* Source of fibers
* 100% whole wheat, naturally gluten-free
Extra information
PRE-COOKED BROWN RICE
As Lassie, we want to help you cook delicious and healthy food. We have been doing this for decades and we will continue to do so in the coming years. Just an easy and above all tasty meal on your plate. Without much hassle and with good ingredients as a base.
Usage
To serve: Brown rice bag with portobello, tomato & feta
Shopping list
4 people/20 minutes
- 1 pack of Lassie Brown Rice
- Bubble 300 g
- 1 (organic) orange
- 2 onions
- 4 portobellos
- fresh Italian herbs
- 50 g hazelnuts
- 6 cocktail tomatoes
- 100 g feta
You can find the preparation method at www.lassie.nl
For even more inspiration, visit www.lassie.nl
Preparation: 1. Place the desired number of bags (1 bag per person) in a pan with plenty of boiling water and let the rice cook for 10 minutes.2. Carefully remove the bag from the water and let it drain. You can hang the bag with the handle on the tap, but you can also place it in a colander, for example.3. Take the handle and cut it open. The rice does not need to be steamed afterwards, but is immediately ready to serve.
Ingredients: pre-cooked brown rice
Nutritional values
Deze waarden gelden voor het onbereide product.
| Soort Per 100 Milliliter RI* |
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| Energie 167 kJ (40 kcal) |
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| Vet 1.5 g |
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| waarvan verzadigd 1 g |
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| Koolhydraten 2.8 g |
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| waarvan suikers 2.8 g |
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| Eiwitten 3.7 g |
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| Zout 0.07 g |
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| Vitamine B12 / Cyano-Cobalamine 0.46 µg 18% |
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| Calcium 119 mg 15% |
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| * DRI= dagelijkse referentie-inname. |
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