Description
Dried salted fish.
* Star of many Surinamese dishes
* Traditionally prepared
* Top quality
* Long shelf life due to drying process
Soak the fish well before use. Tip: bake with onion and tomato. Delicious on a Surinamese sandwich or with long beans and rice.
Usage
Preparation: Wash the salt off the fish and let it stand in hot water for about 5-10 minutes, or longer until the desired salt content is reached. Bake or prepare the fish as desired.
Ingredients: SALTED ALASKA POLLOCK FILET, salt 18-22%. Allergen: FISH.
Nutritional values
Deze waarden gelden voor het onbereide product.
| Soort Per 100 Milliliter RI* |
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| Energie 167 kJ (40 kcal) |
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| Vet 1.5 g |
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| waarvan verzadigd 1 g |
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| Koolhydraten 2.8 g |
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| waarvan suikers 2.8 g |
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| Eiwitten 3.7 g |
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| Zout 0.07 g |
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| Vitamine B12 / Cyano-Cobalamine 0.46 µg 18% |
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| Calcium 119 mg 15% |
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| * DRI= dagelijkse referentie-inname. |
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