🎉 Black Friday Week is here! 🎁. Enjoy 25% discount on all 5-packs! This offer is valid until November 21st, so act fast! 🕒

Tilapia fillet bone free

225g

    Usage

    Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
    Preparation: Preparation Defrost the tilapia fillet, rinse with cold water and pat dry with kitchen paper. Sprinkle the tilapia fillet with pepper or fish seasoning to taste. Use within 24 hours after thawing. IN THE OVEN Preheat the oven to 180°C. Place the tilapia fillet with a dash of water in a covered oven dish and bake in the middle of the oven for about 20 minutes.IN THE FRYING PAN Heat liquid margarine and/or (olive) oil and bake the tilapia fillet at a medium temperature for 6-8 minutes until done. . Turn halfway.

    Ingredients

    Ingredients: tilapia.
    Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams

    Allergy information

    Fish

    Nutritional values

    These values ​​apply to the raw product.

    Type Per 100 Grams
    Energy 421 kJ (100 kcal)
    Bold 3.1g
    of which saturated 1.1g
    of which unsaturated 2g
    Carbohydrates
    of which sugars
    Dietary fiber
    Proteins 18g
    Salt 0.05g

    Tilapia fillet bone free

    225g

      Product form

      * 2 pieces * ASC logo * FRESH FROZEN for the best quality

      €5 , 45

      €5,95 (incl. btw)

        Characteristics

        Aquaculture Stewardship Council, Gluten Free, Lactose Free

        Save

        Freezer -12°C** 1 month after purchase. Freezer -18°C*** see expiration date.

        Description

        * 2 pieces
        * ASC logo
        * FRESH FROZEN for the best quality

        Usage

        Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
        Preparation: Preparation Defrost the tilapia fillet, rinse with cold water and pat dry with kitchen paper. Sprinkle the tilapia fillet with pepper or fish seasoning to taste. Use within 24 hours after thawing. IN THE OVEN Preheat the oven to 180°C. Place the tilapia fillet with a dash of water in a covered oven dish and bake in the middle of the oven for about 20 minutes.IN THE FRYING PAN Heat liquid margarine and/or (olive) oil and bake the tilapia fillet at a medium temperature for 6-8 minutes until done. . Turn halfway.

        Ingredients: tilapia.
        Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams

        Allergy information

        Fish

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

        Dit heb je eerder bekeken

        Login

        Forgot your password?

        Don't have an account yet?
        Create account