Description
A natural source of nutrients
* A good basis for a surprising stew or in an oven dish
Extra information
Lima beans
Usage
Preparation: Preparation: Soak the beans in plenty of water for 8-10 hours and then rinse well. Then cook gently for 40 minutes or until the desired doneness is reached. Drain and serve.
Ingredients: Lima beans. May contain traces of SOYA and GLUTEN.
Nutritional values
Deze waarden gelden voor het onbereide product.
| Soort Per 100 Milliliter RI* |
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| Energie 167 kJ (40 kcal) |
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| Vet 1.5 g |
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| waarvan verzadigd 1 g |
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| Koolhydraten 2.8 g |
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| waarvan suikers 2.8 g |
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| Eiwitten 3.7 g |
|
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| Zout 0.07 g |
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| Vitamine B12 / Cyano-Cobalamine 0.46 µg 18% |
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| Calcium 119 mg 15% |
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| * DRI= dagelijkse referentie-inname. |
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