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A vitamin complex that helps reduce the risk of falls due to muscle weakness and postural instability in people over 60. Falling is one of the risk factors for bone fractures in people over 60. There are several risk factors and changing any of these factors may or may not have a beneficial effect. Vitamin D helps to reduce the risks of falls, associated with postural instability and muscle weakness. This beneficial effect is obtained with a daily intake of 20 mcg of vitamin D from all sources. Vitamin D is produced by the skin itself under the influence of sunlight. As we age, the skin can become thinner, which could cause the skin to produce less vitamin D. Vitamin D increases the absorption of calcium in the bones, which is important for maintaining strong bones. In addition, vitamin D plays a role in maintaining flexible muscles. This supplement is suitable for vegetarians and people who do not consume dairy products.