Description
*Freshly frozen for the best quality
* Minimum 5 pieces
Extra information
Salmon fillets
Usage
Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
Preparation: Remove the required salmon fillets from the packaging and rinse the ice under cold tap water. Then let the salmon fillets thaw in the refrigerator. Pat the salmon fillets dry. Sprinkle with pepper or fish herbs. [frying pan-icon] In the frying pan Heat liquid margarine and/or (olive) oil and fry the salmon fillets for 4-6 minutes until pink. Turning regularly. [oven-icon] In the oven Preheat the oven to 180°C. Wrap the salmon fillets in aluminum foil and bake them in the middle of the oven for 13-15 minutes.
Ingredients: salmon.
Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams
Nutritional values
Deze waarden gelden voor het onbereide product.
Soort Per 100 Milliliter RI* |
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Energie 167 kJ (40 kcal) |
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Vet 1.5 g |
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waarvan verzadigd 1 g |
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Koolhydraten 2.8 g |
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waarvan suikers 2.8 g |
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Eiwitten 3.7 g |
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Zout 0.07 g |
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Vitamine B12 / Cyano-Cobalamine 0.46 µg 18% |
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Calcium 119 mg 15% |
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* DRI= dagelijkse referentie-inname. |
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