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Salmon fillet on skin

approx. 170 g

    Extra information

    Salmon fillet on skin

    Usage

    Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
    Preparation: Frying pan (non-stick): pat the salmon fillet dry and make a few shallow cuts in the skin. Brush the salmon fillet all over with (olive) oil and sprinkle with (fish) herbs. Fry the fish on the skin side for 1 minute at a high temperature. Reduce the temperature to medium-high. Bake the salmon fillet without moving until it is 3/4 cooked for 4-7 minutes so that the skin becomes crispy. Turn the salmon fillet over and fry for another 1-2 minutes at a low temperature until the salmon fillet is done. Oven (180°C): pat the salmon fillet dry and make a few shallow cuts in the skin. Brush all over with (olive) oil and sprinkle with (fish) herbs. Place the salmon fillets side by side in a greased baking dish and bake in the center of a preheated oven for 8-12 minutes. Warnings and restrictions on use
    Heat before consumption.

    Ingredients

    Ingredients: salmon.
    Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams

    Allergy information

    Fish

    Nutritional values

    These values ​​apply to the unprepared product

    Type Per 100 Grams
    Energy 915 kJ (220 kcal)
    Fat 16g
    of which saturated 2.5g
    of which unsaturated 14g
    Carbohydrates
    of which sugars
    Dietary fiber
    Proteins 19g
    Salt 0.2g
    Omega 3 Fat acids 2 g

    Salmon fillet on skin

    approx. 170 g

      Product form

      Fresh salmon fillet on skin for 1 person, from the cool, pure waters of the Norwegian fjords. Particularly suitable for frying on the skin or grilling on a grill plate or the BBQ. Tasty, healthy and versatile: * Firm fillet with a delicious, pure taste * Rich in omega-3 fatty acids and proteins * Responsibly farmed with care for the salmon and for nature and the environment

      €7 , 10

      €7,75 (incl. btw)

        Characteristics

        Aquaculture Stewardship Council

        Save

        Suitable for freezing at home on the day of purchase. Use within 3 months. Thaw before use.

        Description

        Fresh salmon fillet on skin for 1 person, from the cool, pure waters of the Norwegian fjords. Particularly suitable for frying on the skin or grilling on a grill plate or the BBQ. Tasty, healthy and versatile:


        * Firm fillet with a delicious, pure taste
        * Rich in omega-3 fatty acids and proteins
        * Responsibly farmed with care for the salmon and for nature and the environment

        Extra information

        Salmon fillet on skin

        Usage

        Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
        Preparation: Frying pan (non-stick): pat the salmon fillet dry and make a few shallow cuts in the skin. Brush the salmon fillet all over with (olive) oil and sprinkle with (fish) herbs. Fry the fish on the skin side for 1 minute at a high temperature. Reduce the temperature to medium-high. Bake the salmon fillet without moving until it is 3/4 cooked for 4-7 minutes so that the skin becomes crispy. Turn the salmon fillet over and fry for another 1-2 minutes at a low temperature until the salmon fillet is done. Oven (180°C): pat the salmon fillet dry and make a few shallow cuts in the skin. Brush all over with (olive) oil and sprinkle with (fish) herbs. Place the salmon fillets side by side in a greased baking dish and bake in the center of a preheated oven for 8-12 minutes. Warnings and restrictions on use
        Heat before consumption.

        Ingredients: salmon.
        Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams

        Allergy information

        Fish

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

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