The hazelnuts are unroasted, contain good unsaturated fatty acids and are a source of proteins and fiber. Delicious chopped and roasted in salads, yoghurt or as a topping over pasta.
* Naturally rich in magnesium, vitamin E, phosphorus and unsaturated fats
* The disk of 5 recommends a handful of nuts per day
* Ideal for salads, yoghurt and even smoothies
These organic pumpkin seeds have a crunchy bite and are ideal to use as a garnish or ingredient. Tip: add to salads. Also nice to briefly roast before use.
* Pure, unprocessed and of organic origin
* For sweet baking, savory cooking or healthy breakfasts
* Naturally rich in fiber, proteins and unsaturated fats
These organic unroasted pine nuts have a mild nutty flavor and a good bite and are ideal as a garnish or ingredient in salads, pasta and oven dishes. Tip: roast them briefly in a dry frying pan.
* Pure, unprocessed and of organic origin
* Naturally rich in fiber and unsaturated fats
* Tip: make your own pesto with these pine nuts
This organic hemp seed has a mild, nutty taste. This makes it a good addition to a healthy breakfast or (meal) salad.
* Pure, unprocessed and of organic origin
* Ideal for salads, yoghurt and smoothies
* Naturally rich in proteins and unsaturated fats
These crunchy organic sunflower seeds are ideal for use as a garnish for dishes, in a healthy breakfast or in home-baked sweets. Tip: mix with yogurt for a tasty bite.
* Pure, unprocessed and of organic origin
* Ideal for sweet baking, savory cooking or healthy breakfasts
* Naturally rich in fiber and unsaturated fatty acids, source of proteins