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Organic Wholegrain bulgur

400g

    Extra information

    Whole grain durum wheat bulgur

    Usage

    1. Reken 75 gram bulgur per persoon. 2. Doe de bulgur, zonder te wassen, in een pan met 150 milliliter kokend water per 75 gram bulgur. 3. Breng het water opnieuw aan de kook en laat de bulgur in een gesloten pan 12 minuten zachtjes doorkoken. 4. Giet de bulgur af. 5. Schep de bulgur voor het serveren nog even om.

    Ingredients

    Ingredients: Whole grain durum wheat bulgur*.
    Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams
    *Of biological origin.
    Non-EU Agriculture

    Allergy information

    Gluten-containing Cereals

    Nutritional values

    These values ​​apply to the raw product.

    Type Per 100 Grams
    Energy 1648 kJ (390 kcal)
    Bold 1.3g
    of which saturated 0.2g
    of which unsaturated 1.1g
    Carbohydrates
    of which sugars
    Dietary fiber
    Proteins 12g
    Salt 0.1 g

    Organic Wholegrain bulgur

    400g

      Product form

      This bulgur is of organic origin. It is a source of fiber and protein. Bulgur is mainly used in Turkish, Arabic, Indian and Mediterranean cuisine and has a slightly nutty taste. Bulgur is a grain product. The wheat grains are first steamed, then dried after which they are coarsely ground or broken. Bulgur is a good substitute for rice or couscous. For recipes and inspiration, visit ah.nl/allerhande * A delicious base for a salad or meal * Source of proteins * Easy and quick to prepare

      €2 , 50

      €2,75 (incl. btw)

        Characteristics

        Organic, Vegan, Lactose Free

        Save

        Best before: see back. Look, smell and taste after this date. Keep cool dark and dry. Close the packaging tightly after use.

        Description

        This bulgur is of organic origin. It is a source of fiber and protein. Bulgur is mainly used in Turkish, Arabic, Indian and Mediterranean cuisine and has a slightly nutty taste. Bulgur is a grain product. The wheat grains are first steamed, then dried after which they are coarsely ground or broken. Bulgur is a good substitute for rice or couscous. For recipes and inspiration, visit ah.nl/allerhande


        * A delicious base for a salad or meal
        * Source of proteins
        * Easy and quick to prepare

        Extra information

        Whole grain durum wheat bulgur

        Usage

        1. Reken 75 gram bulgur per persoon. 2. Doe de bulgur, zonder te wassen, in een pan met 150 milliliter kokend water per 75 gram bulgur. 3. Breng het water opnieuw aan de kook en laat de bulgur in een gesloten pan 12 minuten zachtjes doorkoken. 4. Giet de bulgur af. 5. Schep de bulgur voor het serveren nog even om.

        Ingredients: Whole grain durum wheat bulgur*.
        Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams
        *Of biological origin.
        Non-EU Agriculture

        Allergy information

        Gluten-containing Cereals

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

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