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Terra Vegetable falafel spicy

200g

    Extra information

    Pre-cooked, spicy falafel

    Usage

    Preparation: Frying pan: heat liquid margarine and/or (olive) oil and fry the falafel for about 4 minutes at a medium temperature. Turning regularly. Oven (220°C): heat the falafel for about 12 minutes in the center of a preheated oven. Air fryer (180℃): put the desired amount of falafel in the basket (max. 200 g) and heat for 6 minutes in a preheated air fryer. Consult the air fryer's instructions for any deviations in preparation method and maximum quantity.

    Ingredients

    Ingredients: 53% rehydrated chickpea, vegetables (red pepper, onion, zucchini), rice flour, spices (paprika granules, 1.1% cayenne, cumin, garlic, white pepper, coriander, nutmeg, mace, cardamom), sunflower oil, thickener (guar gum). [E412]), parsley, salt, buffered vinegar powder (preservative ingredient), acidity regulator (citric acid [E330]), minerals (iron, zinc), vitamin B12.
    Of which added sugars 0.00g per 100 grams and of which added salt 1.13g per 100 grams

    Nutritional values

    These values ​​apply to the raw product.

    Species Per 100 Grams
    Energy 797 kJ (189 kcal)
    Bold 4.2g
    of which saturated 0.3g
    of which unsaturated 3.9g
    Carbohydrates
    of which sugars
    Dietary fiber
    Proteins 7g
    Salt 1.15g
    Vitamin B12 / Cyano-Cobalamin 0.38 µg 15%
    Iron 2.1mg 15%
    Zinc 1.5mg 15%
    * Reference intake of an average adult is 8400 kJ / 2000 kcal

    Terra Vegetable falafel spicy

    200g

      Product form

      These balls are made from chickpeas, red pepper, garlic, onion and herbs. For a meal, on a falafel sandwich or as a mezze snack. * Nice and spicy *Vegan * Also delicious as a snack or with a drink

      €3 , 00

      €3,25 (incl. btw)

        Characteristics

        Vegan, Gluten Free, Lactose Free

        Save

        Not suitable for freezing at home.

        Description

        These balls are made from chickpeas, red pepper, garlic, onion and herbs. For a meal, on a falafel sandwich or as a mezze snack.


        * Nice and spicy
        *Vegan
        * Also delicious as a snack or with a drink

        Extra information

        Pre-cooked, spicy falafel

        Usage

        Preparation: Frying pan: heat liquid margarine and/or (olive) oil and fry the falafel for about 4 minutes at a medium temperature. Turning regularly. Oven (220°C): heat the falafel for about 12 minutes in the center of a preheated oven. Air fryer (180℃): put the desired amount of falafel in the basket (max. 200 g) and heat for 6 minutes in a preheated air fryer. Consult the air fryer's instructions for any deviations in preparation method and maximum quantity.

        Ingredients: 53% rehydrated chickpea, vegetables (red pepper, onion, zucchini), rice flour, spices (paprika granules, 1.1% cayenne, cumin, garlic, white pepper, coriander, nutmeg, mace, cardamom), sunflower oil, thickener (guar gum). [E412]), parsley, salt, buffered vinegar powder (preservative ingredient), acidity regulator (citric acid [E330]), minerals (iron, zinc), vitamin B12.
        Of which added sugars 0.00g per 100 grams and of which added salt 1.13g per 100 grams

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

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