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Tuna steaks

250g

    Usage

    Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
    Preparation: Preparation Remove the tuna steaks from the packaging and thaw on a deep plate in the refrigerator. Pat the tuna steaks dry. Add spices to taste. Consume within 24 hours after thawing. [frying pan-icon] FRYING PAN/GRILL PAN Heat liquid margarine and/or (olive) oil and let the frying pan/grill pan get hot. Fry the tuna steaks for 1 minute per side for a pink interior. For a well-done tuna steak, fry for 1 minute longer per side. Serve immediately after preparation.

    Ingredients

    Ingredients: tuna.
    Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams

    Allergy information

    Fish

    Nutritional values

    These values ​​apply to the raw product.

    Type Per 100 Grams
    Energy 428 kJ (101 kcal)
    Bold 1g
    of which saturated 0.2g
    of which unsaturated 0.8g
    Carbohydrates
    of which sugars
    Dietary fiber
    Proteins 23g
    Salt 0.1 g

    Tuna steaks

    250g

      Product form

      * 2 pieces * MSC logo *FRESH FROZEN. for the best quality

      €9 , 35

      €10,20 (incl. btw)

        Characteristics

        MSC, Paper and/or wood of certified origin, Gluten-free, Lactose-free

        Save

        In the freezer -12°C** 1 month after purchase. In freezer -18°C*** see best before date.

        Description

        * 2 pieces
        * MSC logo
        *FRESH FROZEN. for the best quality

        Usage

        Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
        Preparation: Preparation Remove the tuna steaks from the packaging and thaw on a deep plate in the refrigerator. Pat the tuna steaks dry. Add spices to taste. Consume within 24 hours after thawing. [frying pan-icon] FRYING PAN/GRILL PAN Heat liquid margarine and/or (olive) oil and let the frying pan/grill pan get hot. Fry the tuna steaks for 1 minute per side for a pink interior. For a well-done tuna steak, fry for 1 minute longer per side. Serve immediately after preparation.

        Ingredients: tuna.
        Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams

        Allergy information

        Fish

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

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