Description
This couscous is of organic origin. Couscous is a versatile alternative to pasta or rice, for example. It is a source of protein and can be eaten hot or cold. Delicious for a salad or meal. For recipes and inspiration, visit ah.nl/allerhande
* A delicious base for a salad or meal
* Source of protein, vegan and gluten-free
* Easy and quick to prepare
Extra information
couscous
Usage
Preparation: 1. Fill a pan with 100 ml of water per person and bring it to the boil. 2. Add a tablespoon of (olive) oil. 3. Remove from the heat source, add 75 grams of couscous per person and stir well. 4. Cover and let steam for 5 minutes. 5. Fluff with a fork and add an extra tablespoon of (olive) oil if desired.
Ingredients: durum wheat semolina*.
Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams
EU Agriculture
*Of biological origin.
Allergy information
Gluten-containing Cereals
Nutritional values
Deze waarden gelden voor het onbereide product.
Soort Per 100 Milliliter RI* |
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Energie 167 kJ (40 kcal) |
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Vet 1.5 g |
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waarvan verzadigd 1 g |
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Koolhydraten 2.8 g |
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waarvan suikers 2.8 g |
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Eiwitten 3.7 g |
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Zout 0.07 g |
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Vitamine B12 / Cyano-Cobalamine 0.46 µg 18% |
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Calcium 119 mg 15% |
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* DRI= dagelijkse referentie-inname. |
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