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Organic Wholemeal spelled couscous

400g

    Usage

    PreparationInstructions:
    1. Vul een pan met 100 ml water per persoon en breng dit aan de kook. 2. Voeg een eetlepel (olijf)olie toe. 3. Haal van de warmtebron, voeg 75 gram couscous toe per persoon en roer goed door. 4. Dek af en laat 5 minuten stomen. 5. Rul met een vork en voeg desgewenst een extra eetlepel (olijf)olie toe.

    Ingredients

    Ingredients: wholemeal spelled semolina (wheat)*.
    Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams
    EU Agriculture
    *Of biological origin.

    Allergy information

    Gluten-containing Cereals

    Nutritional values

    These values ​​apply to the raw product.

    Type Per 100 Grams
    Energy 1458 kJ (345 kcal)
    Bold 2.5g
    of which saturated 0.6g
    of which unsaturated 1.8g
    Carbohydrates
    of which sugars
    Dietary fiber
    Proteins 14g
    Salt 0g

    Organic Wholemeal spelled couscous

    400g

      Product form

      This whole wheat spelled couscous is of organic origin. Couscous is a versatile alternative to pasta and rice. It is made from organic whole grain spelled semolina and is a source of fiber and protein. You can put a delicious, nutritious meal on the table in no time. For recipes and inspiration, visit ah.nl/allerhande * From organic whole wheat spelled semolina * Source of fiber and protein * Easy and quick to prepare

      €3 , 40

      €3,70 (incl. btw)

        Characteristics

        Organic, Vegan, Lactose Free

        Save

        Best before: see bottom. Keep cool dark and dry. Close the packaging tightly after use.

        Description

        This whole wheat spelled couscous is of organic origin. Couscous is a versatile alternative to pasta and rice. It is made from organic whole grain spelled semolina and is a source of fiber and protein. You can put a delicious, nutritious meal on the table in no time. For recipes and inspiration, visit ah.nl/allerhande


        * From organic whole wheat spelled semolina
        * Source of fiber and protein
        * Easy and quick to prepare

        Usage

        PreparationInstructions:
        1. Vul een pan met 100 ml water per persoon en breng dit aan de kook. 2. Voeg een eetlepel (olijf)olie toe. 3. Haal van de warmtebron, voeg 75 gram couscous toe per persoon en roer goed door. 4. Dek af en laat 5 minuten stomen. 5. Rul met een vork en voeg desgewenst een extra eetlepel (olijf)olie toe.

        Ingredients: wholemeal spelled semolina (wheat)*.
        Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams
        EU Agriculture
        *Of biological origin.

        Allergy information

        Gluten-containing Cereals

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

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