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Bran flakes whole wheat

500g

    Usage

    Preparation: put 40 grams of bran flakes in a bowl. Add semi-skimmed milk, semi-skimmed yoghurt, low-fat cottage cheese or a vegetable alternative.

    Ingredients

    Ingredients: 74% whole wheat, 13% wheat bran, sugar, barley malt extract, salt, honey.
    Of which added sugars 12g per 100 grams and of which added salt 0.52g per 100 grams

    Allergy information

    Gluten-containing Cereals

    Nutritional values

    These values ​​apply to the raw product.

    Species Per 100 Grams
    Energy 1528 kJ (362 kcal)
    Bold 2.7g
    of which saturated 0.7g
    of which unsaturated 2g
    Carbohydrates
    of which sugars
    Dietary fiber
    Proteins 12g
    Salt 0.45g
    Folate 200 µg 100%
    Vitamin B3 / Niacin 16mg 100%
    Vitamin B2 / Riboflavin 1.4mg 100%
    Vitamin B1 / Thiamine 1.1mg 100%
    Vitamin B12 / Cyano-Cobalamin 2.5 µg 100%
    Vitamin B6 / Pyridoxine 1.4mg 100%
    Iron 7mg 50%
    * Reference intake of an average adult is 8400 kJ / 2000 kcal

    Bran flakes whole wheat

    500g

      Product form

      Start your day well with these whole wheat Bran Flakes, delicious with milk or yogurt! *Whole wheat flakes

      €3 , 60

      €3,90 (incl. btw)

        Characteristics

        Vegetarian

        Save

        Best before: see top. Often well after this date. Look, smell and taste. Keep cool dark and dry. Close the packaging properly after use.

        Description

        Start your day well with these whole wheat Bran Flakes, delicious with milk or yogurt!


        *Whole wheat flakes

        Usage

        Preparation: put 40 grams of bran flakes in a bowl. Add semi-skimmed milk, semi-skimmed yoghurt, low-fat cottage cheese or a vegetable alternative.

        Ingredients: 74% whole wheat, 13% wheat bran, sugar, barley malt extract, salt, honey.
        Of which added sugars 12g per 100 grams and of which added salt 0.52g per 100 grams

        Allergy information

        Gluten-containing Cereals

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

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