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Garden Gourmet Falafel spinach

190g

    Usage

    Preparation: Pan: 6 - 8 minutes. In a little oil. Oven (180°C): 8 - 10 minutes. Turn halfway. Airfryer (160°C): 7 - 8 min. Not preheated. Airfryer (160°C): 5 - 6 min. Preheated.

    Ingredients

    Ingredients: rehydrated chickpeas 60.0% (chickpeas 30.0%, water), spinach 17.0%, vegetable oils (rapeseed, sunflower), onion, herbs (parsley, mint 1.1%, basil 0.4%) , alcohol vinegar, WHEAT proteins, corn starch, salt, spices (garlic, black pepper). May contain: SOY, EGG, SESAME, CELERY, MUSTARD.

    Allergy information

    Gluten-containing Cereals

    Nutritional values

    These values ​​apply to the prepared product

    Type Per 100 Grams
    Energy 875 kJ (210 kcal)
    Fat 11g
    of which saturated 1.2g
    Carbohydrates
    of which sugars
    Dietary fiber
    Salt 0.9g
    Proteins 8g

    Garden Gourmet Falafel spinach

    190g

      Product form

      The vegan falafel spinach from Garden Gourmet is a tasty product for dinner or as a snack. The portion size is also suitable for sharing. * Made with plant-based ingredients and a source of protein * Fresh falafel with spinach and mint * Easy and quick to prepare in a pan, oven or air fryer * Suitable at any time as a meat substitute

      €5 , 95

      €6,50 (incl. btw)

        Save

        Store cool at max. +7°C and have a limited shelf life after opening. Packaged in protected atmosphere. Use until: see front.

        Description

        The vegan falafel spinach from Garden Gourmet is a tasty product for dinner or as a snack. The portion size is also suitable for sharing.




        * Made with plant-based ingredients and a source of protein
        * Fresh falafel with spinach and mint
        * Easy and quick to prepare in a pan, oven or air fryer
        * Suitable at any time as a meat substitute

        Usage

        Preparation: Pan: 6 - 8 minutes. In a little oil. Oven (180°C): 8 - 10 minutes. Turn halfway. Airfryer (160°C): 7 - 8 min. Not preheated. Airfryer (160°C): 5 - 6 min. Preheated.

        Ingredients: rehydrated chickpeas 60.0% (chickpeas 30.0%, water), spinach 17.0%, vegetable oils (rapeseed, sunflower), onion, herbs (parsley, mint 1.1%, basil 0.4%) , alcohol vinegar, WHEAT proteins, corn starch, salt, spices (garlic, black pepper). May contain: SOY, EGG, SESAME, CELERY, MUSTARD.

        Allergy information

        Gluten-containing Cereals

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

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