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Iglo Fishcuisine Brittany

380g

    Extra information

    2 portions of Alaska cabbage covered with sauce and breadcrumbs. Freezer

    Enjoying responsible fish has never been easier thanks to igloo! Also try one of our other fish cuisine variants!

    Usage

    Despite careful filleting, a bone may unintentionally remain in the fish.
    Serving: Tip! Delicious with a richly filled salad.
    Preparation: Preparation method: Do not thaw before use. IN THE OVEN: Preheat the (convection) oven to 210°C with the baking tray still in. Place the frozen Fish Cuisine in the dish on a baking tray and place in the middle of the oven. Bake for 40 minutes (convection) or 45 minutes (normal oven). IN THE MICROWAVE: Place the frozen Fish Cuisine in the bowl on a microwave-safe plate in the microwave. Heat the Fish Cuisine for 14 minutes at 600W. Let rest for 2 minutes before serving. Never use the grill setting of the oven or microwave. Cooking times may vary per appliance. We recommend oven preparation for the best results.

    Ingredients

    Ingredients: Alaska pollock 52%, water, breadcrumbs 11% (WHEAT flour, water, yeast, salt, dextrose), rapeseed oil, onions, quark preparation (cottage cheese (MILK), low-fat yogurt (MILK)), parsley 0.8%, corn starch, salt, lemon juice from concentrate 0.5%, EGG powder, onion powder, paprika powder, garlic powder, salt.

    Allergy information

    Fish

    Nutritional values

    These values ​​apply to the raw product.

    Type Per 100 Grams
    Energy 729 kJ (175 kcal)
    Bold 10g
    of which saturated 0.8g
    Carbohydrates
    of which sugars
    Dietary fiber
    Proteins 11g
    Salt 1.1g

    Iglo Fishcuisine Brittany

    380g

      Product form

      Fish cuisine bretagne, a delicious fish gratin to prepare in the oven. Made from 100% fillet with a delicious crispy topping and a subtle taste of parsley and lemon! * Suitable for the oven and microwave * Msc certified * Natural source of omega-3 * Prepared without the addition of artificial flavors or colors

      €9 , 75

      €10,65 (incl. btw)

        Characteristics

        MSC, Recyclable

        Save

        At -18°C, best before end:. Do not refreeze after thawing. Store in the freezer at home.

        Description

        Fish cuisine bretagne, a delicious fish gratin to prepare in the oven. Made from 100% fillet with a delicious crispy topping and a subtle taste of parsley and lemon!




        * Suitable for the oven and microwave
        * Msc certified
        * Natural source of omega-3
        * Prepared without the addition of artificial flavors or colors

        Extra information

        2 portions of Alaska cabbage covered with sauce and breadcrumbs. Freezer

        Enjoying responsible fish has never been easier thanks to igloo! Also try one of our other fish cuisine variants!

        Usage

        Despite careful filleting, a bone may unintentionally remain in the fish.
        Serving: Tip! Delicious with a richly filled salad.
        Preparation: Preparation method: Do not thaw before use. IN THE OVEN: Preheat the (convection) oven to 210°C with the baking tray still in. Place the frozen Fish Cuisine in the dish on a baking tray and place in the middle of the oven. Bake for 40 minutes (convection) or 45 minutes (normal oven). IN THE MICROWAVE: Place the frozen Fish Cuisine in the bowl on a microwave-safe plate in the microwave. Heat the Fish Cuisine for 14 minutes at 600W. Let rest for 2 minutes before serving. Never use the grill setting of the oven or microwave. Cooking times may vary per appliance. We recommend oven preparation for the best results.

        Ingredients: Alaska pollock 52%, water, breadcrumbs 11% (WHEAT flour, water, yeast, salt, dextrose), rapeseed oil, onions, quark preparation (cottage cheese (MILK), low-fat yogurt (MILK)), parsley 0.8%, corn starch, salt, lemon juice from concentrate 0.5%, EGG powder, onion powder, paprika powder, garlic powder, salt.

        Allergy information

        Fish

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

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