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Iglo Gluten-free gourds breaded

250g

    Extra information

    Alaska pollock, composed of pieces of fish, with gluten-free breadcrumbs based on rice and chickpea flour, pre-fried. Freezer.

    Enjoying responsible fish has never been easier thanks to igloo! Also try the other fish classics from iglo.

    Usage

    Despite careful filleting, a bone may unintentionally remain in the fish.
    To serve: .
    Preparation: Do not thaw before use. Cooking times may vary per appliance. We recommend oven preparation for the best results. IN THE OVEN: Preheat the oven to 220°C (fan 200°C). Place the frozen Gluten Free Breaded Delicious Treats on a baking tray lined with baking paper and make sure they do not touch each other. Bake in the center of the oven for 20 minutes.
    Preparation: Heat vegetable oil in a pan. Fry the frozen Gluten-Free Delicious Breaded Pastries on medium heat for 12 minutes. Turn regularly.

    Ingredients

    INGREDIENTS: Alaska pollock 63%, rapeseed oil, starch (potato, corn, peas), rice flour, chickpea flour, rice semolina, water, salt, potato flakes, pea fibre, dextrose, black pepper extract.

    Allergy information

    Fish

    Nutritional values

    These values ​​apply to the raw product.

    Type Per 100 Grams
    Energy 983 kJ (235 kcal)
    Bold 13g
    of which saturated 1.1g
    Carbohydrates
    of which sugars
    Dietary fiber
    Proteins 12g
    Salt 0.87g
    Vitamin E 2.6mg
    Vitamin B12 / Cyano-Cobalamin 0.76 µg
    Phosphorus 238 mg
    Selenium (Organic) 12 µg
    TableSalt Mixed with a small amount of various iodine-containing salts and 57.9 µg

    Iglo Gluten-free gourds breaded

    250g

      Product form

      Igloo gourmets, but gluten-free. Easy to prepare in the oven or pan. Made from 100% fillet with a crispy gluten-free coating. Delicious with some potatoes and a fresh salad! * Gluten free * Msc certified * Source of omega-3, selenium and high in protein * Prepared without the addition of artificial flavors or colors

      €10 , 55

      €11,50 (incl. btw)

        Characteristics

        MSC, Recyclable

        Save

        At -18°C. Do not refreeze after thawing. Store in the freezer at home.

        Description

        Igloo gourmets, but gluten-free. Easy to prepare in the oven or pan. Made from 100% fillet with a crispy gluten-free coating. Delicious with some potatoes and a fresh salad!




        * Gluten free
        * Msc certified
        * Source of omega-3, selenium and high in protein
        * Prepared without the addition of artificial flavors or colors

        Extra information

        Alaska pollock, composed of pieces of fish, with gluten-free breadcrumbs based on rice and chickpea flour, pre-fried. Freezer.

        Enjoying responsible fish has never been easier thanks to igloo! Also try the other fish classics from iglo.

        Usage

        Despite careful filleting, a bone may unintentionally remain in the fish.
        To serve: .
        Preparation: Do not thaw before use. Cooking times may vary per appliance. We recommend oven preparation for the best results. IN THE OVEN: Preheat the oven to 220°C (fan 200°C). Place the frozen Gluten Free Breaded Delicious Treats on a baking tray lined with baking paper and make sure they do not touch each other. Bake in the center of the oven for 20 minutes.
        Preparation: Heat vegetable oil in a pan. Fry the frozen Gluten-Free Delicious Breaded Pastries on medium heat for 12 minutes. Turn regularly.

        INGREDIENTS: Alaska pollock 63%, rapeseed oil, starch (potato, corn, peas), rice flour, chickpea flour, rice semolina, water, salt, potato flakes, pea fibre, dextrose, black pepper extract.

        Allergy information

        Fish

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

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