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Iglo Gourmets traditional

4 x 120g

    Extra information

    4 portions of Pangasius, composed of pieces of fish, coated with a light batter, pre-fried. Freezer.

    Enjoying responsible fish has never been easier thanks to igloo! Also try the other fish classics from iglo.

    Usage

    Despite careful filleting, a bone may unintentionally remain in the fish. Do not thaw before use. Cooking times may vary per appliance.
    To serve: . .
    Preparation: IN THE PAN: Heat a tablespoon of vegetable oil in a pan. Place the frozen Lekkerbeks in the pan and fry until golden yellow for 14 minutes on medium heat. Turn very regularly.
    Preparation: IN THE OVEN: Preheat the oven to 220°C (fan 200°C). Place the frozen Leisure Cups on baking paper on the baking tray. Bake until golden yellow in the center of the oven for 25 minutes.
    Preparation: IN THE AIR FRYER: Preheat the air fryer to 180°C. Place the frozen Lekkerbeks separately from each other in the air fryer. Bake until golden yellow for 20 minutes. Turn halfway through.

    Ingredients

    Ingredients: Pangasius (FISH) 56%, batter 31% [WHEAT FLOUR, breadcrumbs (WHEAT flour, dextrose, salt, raising agent: ammonium carbonate), water, WHEAT starch, potato starch, rice flour, baking powder (raising agents: diphosphate, sodium bicarbonate), corn flour, salt, dextrose , WHEAT gluten, skimmed MILK powder], rapeseed oil. Diphosphate and sodium bicarbonate are standard baking powder ingredients that make the crust crispy and fluffy.

    Allergy information

    Fish

    Nutritional values

    These values ​​apply to the raw product.

    Type Per 100 Grams
    Energy 955 kJ (238 kcal)
    Bold 13g
    of which saturated 1g
    Carbohydrates
    of which sugars
    0.5g
    Dietary fiber
    Proteins 11g
    Salt 0.97g

    Iglo Gourmets traditional

    4 x 120g

      Product form

      Igloo delicacies are very easy to prepare at home in the oven, pan or air fryer. Made from 100% fillet with a unique crispy coating. Delicious with some potatoes and a fresh salad! * Suitable for the oven, pan and air fryer * ASC certified * Source of proteins and vitamins D and B12 * Prepared without the addition of artificial flavors or colors

      €14 , 30

      €15,60 (incl. btw)

        Characteristics

        Recyclable, Aquaculture Stewardship Council

        Save

        At -18°C. Store in the freezer at home. Do not refreeze after thawing.

        Description

        Igloo delicacies are very easy to prepare at home in the oven, pan or air fryer. Made from 100% fillet with a unique crispy coating. Delicious with some potatoes and a fresh salad!




        * Suitable for the oven, pan and air fryer
        * ASC certified
        * Source of proteins and vitamins D and B12
        * Prepared without the addition of artificial flavors or colors

        Extra information

        4 portions of Pangasius, composed of pieces of fish, coated with a light batter, pre-fried. Freezer.

        Enjoying responsible fish has never been easier thanks to igloo! Also try the other fish classics from iglo.

        Usage

        Despite careful filleting, a bone may unintentionally remain in the fish. Do not thaw before use. Cooking times may vary per appliance.
        To serve: . .
        Preparation: IN THE PAN: Heat a tablespoon of vegetable oil in a pan. Place the frozen Lekkerbeks in the pan and fry until golden yellow for 14 minutes on medium heat. Turn very regularly.
        Preparation: IN THE OVEN: Preheat the oven to 220°C (fan 200°C). Place the frozen Leisure Cups on baking paper on the baking tray. Bake until golden yellow in the center of the oven for 25 minutes.
        Preparation: IN THE AIR FRYER: Preheat the air fryer to 180°C. Place the frozen Lekkerbeks separately from each other in the air fryer. Bake until golden yellow for 20 minutes. Turn halfway through.

        Ingredients: Pangasius (FISH) 56%, batter 31% [WHEAT FLOUR, breadcrumbs (WHEAT flour, dextrose, salt, raising agent: ammonium carbonate), water, WHEAT starch, potato starch, rice flour, baking powder (raising agents: diphosphate, sodium bicarbonate), corn flour, salt, dextrose , WHEAT gluten, skimmed MILK powder], rapeseed oil. Diphosphate and sodium bicarbonate are standard baking powder ingredients that make the crust crispy and fluffy.

        Allergy information

        Fish

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

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