Usage
To serve: .
Preparation: 300g chicken breast cubed 90g onion fresh 240g broccoli fresh 75g garden peas 250g tagliatelle 250g cherry tomatoes 28g vegetable oil 250ml water 1. Prepare the pasta acc. the prep. method on pack. Divide the broccoli into florettes and cut the stem into pieces. Chop the onion and half the cherry tomatoes. In a pan bring 500 ml of water to boil and precook the broccoli for one minute, rinse the broccoli with cold water. 2. Heat two tablespoons of oil in frying pan (Ø 26 cm) and fry the chicken until golden and done. Add the onions and fry for another minute. Add the mix (62g) and 250 ml of water to the chicken and mix well. Bring to boil, add the broccoli, garden peas and cherry tomatoes 3. Lower the heat and let the sauce simmer for another minute, serve the sauce on top of cooked tagliatelle. Cooked Yield = 1853 grams Theoretical Yield = 1920 grams Waterloss is 67 grams. (375 - 67 = 308 grams) Serving size = 463 grams, Portions = 4
Preparation: Add yourself: 1 head of broccoli, 1 onion, 250 g cherry tomatoes, 75 g peas, 300 g chicken fillet, 250 g tagliatelle. Preparation time: 25 minutes. Preparation: See front for ingredients to add yourself. Cut the chicken fillet into cubes. Chop the onion, halve the cherry tomatoes and cut the broccoli into small florets. Cook the tagliatelle according to the preparation method on the package. Preparation: 1) Bring the broccoli florets to the boil in a pan with plenty of water. Let them boil for 2 minutes, drain and rinse in cold water. 2) Meanwhile, heat 2 tbsp oil in a wok or frying pan and fry the chicken cubes until golden brown and done. Stir-fry the onion for a few more minutes. 3) Add the contents of this bag with 250 ml of water to the chicken cubes. Bring this to the boil while stirring. Then add the broccoli florets, cherry tomatoes and peas. Let everything simmer gently for 3 minutes. Turn occasionally. Divide the tagliatelle among the plates and spoon the sauce over it.
Ingredients
Ingredients: Potato starch, sunflower oil, skimmed MILK POWDER, iodised salt, flavouring, mushroom powder¹ 4.8% (maltodextrin, concentrated mushroom juice), LACTOSE, onion powder¹ 3.8%, hydrolyzed vegetable proteins, sugar, lemon juice powder¹ 3% (sugar, lemon juice, salt) , herbs¹ (parsley, basil, chervil), corn oil, MILK PROTEINS, yeast extract, turmeric¹. May contain egg, gluten, mustard, celery, soy. ¹Sustainably grown.
