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Pangasius fillet garlic-lemon

approx. 400 g

    Extra information

    Pangasius fillet with 7% garlic marinade with lemon flavor

    Our pangasius fillet comes from specially selected farms in Vietnam, which grow the fish responsibly and are certified by independent authorities.

    Usage

    Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
    Preparation: Frying pan (non-stick): fry the pangasius fillets without butter or oil at a medium temperature for 6-9 minutes until light brown and done. Turn halfway. Move the pan occasionally so that the fish does not stick. Oven (180°C): place the pangasius fillets side by side in an oven dish and bake the fish in the center of a preheated oven for 8-12 minutes until light brown and done.

    Ingredients

    Ingredients: 88% pangasius, sunflower oil, water, salt, spices (including 0.8% garlic), flavouring, yoghurt powder, parsley, 0.02% lemon oil, turmeric extract, food acid (citric acid [E330], potassium citrates [E332]) , garlic oil.
    Of which added sugars 0.00g per 100 grams and of which added salt 1.05g per 100 grams

    Allergy information

    Fish

    Nutritional values

    These values ​​apply to the unprepared product

    Type Per 100 Grams
    Energy 435 kJ (104 kcal)
    Fat 4.6g
    of which saturated 0.9g
    of which unsaturated 3.4g
    Carbohydrates
    of which sugars
    Dietary fiber
    Proteins 15g
    Salt 1.13g

    Pangasius fillet garlic-lemon

    approx. 400 g

      Product form

      Firm, bone-free fillets with a fresh and spicy garlic-lemon marinade. Delicious with both Dutch and Oriental dishes. * Easy to prepare in a frying pan or oven, or in pieces in the wok * Bred with care for fish, nature and the environment

      €10 , 50

      €11,45 (incl. btw)

        Characteristics

        Aquaculture Stewardship Council

        Save

        Suitable for freezing at home on the day of purchase. Use within 3 months. Thaw before use.

        Description

        Firm, bone-free fillets with a fresh and spicy garlic-lemon marinade. Delicious with both Dutch and Oriental dishes.


        * Easy to prepare in a frying pan or oven, or in pieces in the wok
        * Bred with care for fish, nature and the environment

        Extra information

        Pangasius fillet with 7% garlic marinade with lemon flavor

        Our pangasius fillet comes from specially selected farms in Vietnam, which grow the fish responsibly and are certified by independent authorities.

        Usage

        Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
        Preparation: Frying pan (non-stick): fry the pangasius fillets without butter or oil at a medium temperature for 6-9 minutes until light brown and done. Turn halfway. Move the pan occasionally so that the fish does not stick. Oven (180°C): place the pangasius fillets side by side in an oven dish and bake the fish in the center of a preheated oven for 8-12 minutes until light brown and done.

        Ingredients: 88% pangasius, sunflower oil, water, salt, spices (including 0.8% garlic), flavouring, yoghurt powder, parsley, 0.02% lemon oil, turmeric extract, food acid (citric acid [E330], potassium citrates [E332]) , garlic oil.
        Of which added sugars 0.00g per 100 grams and of which added salt 1.05g per 100 grams

        Allergy information

        Fish

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

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