Pangasius fillet garlic-lemon

Name: Pangasius fillet garlic-lemon
Brand: Albert Heijn
SKU: 419975
Price: 13.65 EUR
Availability: InStock

approx. 400 g

Description

Tabs Header

Usage

Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
Preparation: Frying pan (non-stick): fry the pangasius fillets without butter or oil at a medium temperature for 6-9 minutes until light brown and done. Turn halfway. Move the pan occasionally so that the fish does not stick. Oven (180°C): place the pangasius fillets side by side in an oven dish and bake the fish in the center of a preheated oven for 8-12 minutes until light brown and done.

Tabs Header

Ingredients

Ingredients: 88% pangasius, sunflower oil, water, salt, spices (including 0.8% garlic), flavouring, yoghurt powder, parsley, 0.02% lemon oil, turmeric extract, food acid (citric acid [E330], potassium citrates [E332]) , garlic oil.
Of which added sugars 0.00g per 100 grams and of which added salt 1.05g per 100 grams

Tabs Header

Allergy information

Fish

Tabs Header

Nutritional values

These values apply to the unprepared product

Type		Per 100 Grams
Energy		435 kJ (104 kcal)
Fat		4.6g
of which saturated		0.9g
of which unsaturated		3.4g
Carbohydrates
of which sugars
Dietary fiber
Proteins	15g
Salt	1.13g

Pangasius fillet garlic-lemon

approx. 400 g

Product form

Firm, bone-free fillets with a fresh and spicy garlic-lemon marinade. Delicious with both Dutch and Oriental dishes. * Easy to prepare in a frying pan or oven, or in pieces in the wok * Bred with care for fish, nature and the environment

€13 , ⁶⁵

€14,90 (incl. btw)

Characteristics

Aquaculture Stewardship Council

Save

Suitable for freezing at home on the day of purchase. Use within 3 months. Thaw before use.

Description

Firm, bone-free fillets with a fresh and spicy garlic-lemon marinade. Delicious with both Dutch and Oriental dishes.

* Easy to prepare in a frying pan or oven, or in pieces in the wok
* Bred with care for fish, nature and the environment

Usage

Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
Preparation: Frying pan (non-stick): fry the pangasius fillets without butter or oil at a medium temperature for 6-9 minutes until light brown and done. Turn halfway. Move the pan occasionally so that the fish does not stick. Oven (180°C): place the pangasius fillets side by side in an oven dish and bake the fish in the center of a preheated oven for 8-12 minutes until light brown and done.

Ingredients

Ingredients: 88% pangasius, sunflower oil, water, salt, spices (including 0.8% garlic), flavouring, yoghurt powder, parsley, 0.02% lemon oil, turmeric extract, food acid (citric acid [E330], potassium citrates [E332]) , garlic oil.
Of which added sugars 0.00g per 100 grams and of which added salt 1.05g per 100 grams

Allergy information

Fish

Nutritional values

Deze waarden gelden voor het onbereide product.

Soort Per 100 Milliliter RI*
Energie 167 kJ (40 kcal)
Vet 1.5 g
waarvan verzadigd 1 g
Koolhydraten 2.8 g
waarvan suikers 2.8 g
Eiwitten 3.7 g
Zout 0.07 g
Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
Calcium 119 mg 15%
* DRI= dagelijkse referentie-inname.