Description
Smaak's legume couscous is made from 100% chickpea flour and contains 20% fewer carbohydrates and twice as much protein as normal wheat couscous.
* Biological
* Naturally gluten-free
* Twice as much protein and 20% fewer carbohydrates than wheat couscous
* Biobased packaging: fully recyclable
Extra information
Chickpea couscous
Fits within the current food trends in the field of sustainability (less plastic packaging) and plant-based food and whole foods.
Usage
Preparation: General - Mix 1 part couscous with 1 part boiling water. Add salt and a little olive oil to taste. Cover and let it soak for 5 minutes. Then stir well with a fork.
Ingredients: Chickpea flour*, *=organic_x000D_
_x000D_
May contain traces of other gluten-containing grains, peanuts, nuts, sesame seeds._x000D_
Nutritional values
Deze waarden gelden voor het onbereide product.
| Soort Per 100 Milliliter RI* |
|
|
| Energie 167 kJ (40 kcal) |
|
|
| Vet 1.5 g |
|
|
| waarvan verzadigd 1 g |
|
|
| Koolhydraten 2.8 g |
|
|
| waarvan suikers 2.8 g |
|
|
| Eiwitten 3.7 g |
|
|
| Zout 0.07 g |
|
|
| Vitamine B12 / Cyano-Cobalamine 0.46 µg 18% |
|
|
| Calcium 119 mg 15% |
|
|
| * DRI= dagelijkse referentie-inname. |
|
|
