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Tuna steak white

approx. 150 g

    Extra information

    Tuna steak

    Usage

    Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
    Preparation: remove the tuna steak from the refrigerator half an hour before preparation, so that the tuna steak is cooked evenly. Sprinkle the tuna steak with pepper and/or (fish) herbs. Frying pan: heat liquid margarine and/or (olive) oil and fry the tuna steak at medium temperature for 4-6 minutes until pink. Turn halfway. Grill: brush the tuna steak with (olive) oil and grill for 4-5 minutes until pink. Turn halfway.

    Ingredients

    Ingredients: tuna.
    Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams

    Allergy information

    Fish

    Nutritional values

    These values ​​apply to the unprepared product

    Type Per 100 Grams
    Energy 526 kJ (124 kcal)
    Fat 1.8g
    of which saturated 0.9g
    of which unsaturated 0.9g
    Carbohydrates
    of which sugars
    Dietary fiber
    Proteins 27g
    Salt 0.2g
    Omega 3 Fat acids 1.6 g

    Tuna steak white

    approx. 150 g

      Product form

      This light pink tuna steak (Albacore) is slightly softer and milder in taste than other types of tuna. The most striking thing about this tuna species is that the color is not as dark red as other tuna species. For that reason, this tuna is also called 'white tuna' by the Japanese. * From longline tuna fishing and MSC certified. * Rich in protein and omega-3 fatty acids. * Very short cooking time, the steak is at its best when it is cooked from rare to medium rare. * Perfect to prepare in a frying pan, grill pan or barbecue

      €7 , 85

      €8,55 (incl. btw)

        Characteristics

        MSC, Gluten Free, Lactose Free

        Save

        Not suitable for freezing at home.

        Description

        This light pink tuna steak (Albacore) is slightly softer and milder in taste than other types of tuna. The most striking thing about this tuna species is that the color is not as dark red as other tuna species. For that reason, this tuna is also called 'white tuna' by the Japanese.


        * From longline tuna fishing and MSC certified.
        * Rich in protein and omega-3 fatty acids.
        * Very short cooking time, the steak is at its best when it is cooked from rare to medium rare.
        * Perfect to prepare in a frying pan, grill pan or barbecue

        Extra information

        Tuna steak

        Usage

        Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
        Preparation: remove the tuna steak from the refrigerator half an hour before preparation, so that the tuna steak is cooked evenly. Sprinkle the tuna steak with pepper and/or (fish) herbs. Frying pan: heat liquid margarine and/or (olive) oil and fry the tuna steak at medium temperature for 4-6 minutes until pink. Turn halfway. Grill: brush the tuna steak with (olive) oil and grill for 4-5 minutes until pink. Turn halfway.

        Ingredients: tuna.
        Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams

        Allergy information

        Fish

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

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