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Salmon on skin

approx. 500 g

    Usage

    Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
    Preparation: Frying pan (non-stick): pat the salmon fillet dry and make a few shallow cuts in the skin. Brush the salmon fillet all over with (olive) oil and sprinkle with (fish) herbs. Fry the salmon fillet on the skin side for 1 minute at a high temperature. Reduce the temperature to medium-high. Bake the salmon fillet without moving until it is 3/4 cooked for 4-7 minutes so that the skin becomes crispy. Turn the salmon fillet over and fry for another 1-2 minutes at a low temperature until the salmon fillet is done. Oven (180°C): pat the salmon fillet dry and make a few shallow cuts in the skin. Brush all over with (olive) oil and sprinkle with (fish) herbs. Place the salmon fillets side by side in a greased baking dish and bake in the center of a preheated oven for 8-12 minutes. Warnings and restrictions on use
    Heat before consumption.

    Ingredients

    Ingredients: salmon.
    Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams

    Allergy information

    Fish

    Nutritional values

    These values ​​apply to the unprepared product

    Type Per 100 Grams
    Energy 915 kJ (220 kcal)
    Fat 16g
    of which saturated 2.5g
    of which unsaturated 14g
    Carbohydrates
    of which sugars
    Dietary fiber
    Proteins 19g
    Salt 0.18g
    Omega 3 Fat acids 2 g

    Salmon on skin

    approx. 500 g

      Product form

      The salmon is farmed in Norway and is ASC certified. The chain is closed and therefore transparent, we know exactly what kind of life the salmon has had and where the salmon comes from. * Naturally rich in omega-3 fatty acids and proteins * Fresh and unprocessed * The Nutrition Center recommends eating a portion of fish once a week, preferably oily fish such as salmon * Salmon fillet is easy to prepare, in a pasta, salad or with some vegetables

      €17 , 45

      €19,00 (incl. btw)

        Characteristics

        Aquaculture Stewardship Council

        Save

        Suitable for freezing at home on the day of purchase. Use within 3 months. Thaw before use.

        Description

        The salmon is farmed in Norway and is ASC certified. The chain is closed and therefore transparent, we know exactly what kind of life the salmon has had and where the salmon comes from.


        * Naturally rich in omega-3 fatty acids and proteins
        * Fresh and unprocessed
        * The Nutrition Center recommends eating a portion of fish once a week, preferably oily fish such as salmon
        * Salmon fillet is easy to prepare, in a pasta, salad or with some vegetables

        Usage

        Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
        Preparation: Frying pan (non-stick): pat the salmon fillet dry and make a few shallow cuts in the skin. Brush the salmon fillet all over with (olive) oil and sprinkle with (fish) herbs. Fry the salmon fillet on the skin side for 1 minute at a high temperature. Reduce the temperature to medium-high. Bake the salmon fillet without moving until it is 3/4 cooked for 4-7 minutes so that the skin becomes crispy. Turn the salmon fillet over and fry for another 1-2 minutes at a low temperature until the salmon fillet is done. Oven (180°C): pat the salmon fillet dry and make a few shallow cuts in the skin. Brush all over with (olive) oil and sprinkle with (fish) herbs. Place the salmon fillets side by side in a greased baking dish and bake in the center of a preheated oven for 8-12 minutes. Warnings and restrictions on use
        Heat before consumption.

        Ingredients: salmon.
        Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams

        Allergy information

        Fish

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

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