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Salmon fillet

250g

    Usage

    Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
    Preparation: Preparation Thaw in the refrigerator before use (maximum 24 hours). Remove the packaging. [frying pan-icon] In the frying pan Heat liquid margarine and/or (olive) oil and fry the salmon fillets at a medium temperature for 2 minutes on both sides. Then place a lid on the pan and heat at a low temperature for another 8 minutes. [oven-icon] In the ovenPreheat the oven to 180°C. Place the salmon fillets in an oven dish and heat in the center of a preheated oven for about 20 minutes.

    Ingredients

    Ingredients: salmon.
    Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams

    Allergy information

    Fish

    Nutritional values

    These values ​​apply to the raw product.

    Type Per 100 Grams
    Energy 747 kJ (179 kcal)
    Bold 11g
    of which saturated 2g
    of which unsaturated 9.4g
    Carbohydrates
    of which sugars
    Dietary fiber
    Proteins 20g
    Salt 0.1g
    Alpha-Linolenic Acid 735 mg
    Eicosapentaenoic acid 228 mg
    Docosahexaenoic acid 392 mg
    Omega 3 Fat acids 1695 mg

    Salmon fillet

    250g

      Product form

      *Freshly frozen for the best quality * 2 pieces

      €7 , 15

      €7,80 (incl. btw)

        Characteristics

        Aquaculture Stewardship Council, Paper and/or wood of certified origin, Gluten-free, Lactose-free

        Save

        Freezer -12°C** 1 month after purchase. Freezer -18°C*** see expiration date.

        Description

        *Freshly frozen for the best quality
        * 2 pieces

        Usage

        Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
        Preparation: Preparation Thaw in the refrigerator before use (maximum 24 hours). Remove the packaging. [frying pan-icon] In the frying pan Heat liquid margarine and/or (olive) oil and fry the salmon fillets at a medium temperature for 2 minutes on both sides. Then place a lid on the pan and heat at a low temperature for another 8 minutes. [oven-icon] In the ovenPreheat the oven to 180°C. Place the salmon fillets in an oven dish and heat in the center of a preheated oven for about 20 minutes.

        Ingredients: salmon.
        Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams

        Allergy information

        Fish

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

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