Salmon fillet

Name: Salmon fillet
Brand: Albert Heijn
SKU: 364415
Price: 37.35 EUR
Availability: InStock

approx. 580 g

Usage

Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
Preparation: Frying pan (non-stick): pat the salmon fillet dry and sprinkle with (fish) herbs. Heat liquid margarine and/or (olive) oil and fry the salmon fillet for 1 minute at a high temperature. Reduce the temperature to medium-high. Turn the salmon fillet over after 4-6 minutes and fry for another 3-5 minutes at a low temperature until the salmon fillet is done. Move the frying pan occasionally so that the salmon fillet does not stick. Oven (180°C): pat the salmon fillet dry, brush all over with (olive) oil and sprinkle with (fish) herbs. Place the salmon fillet in a greased baking dish and bake in the center of a preheated oven for 10-15 minutes. Steam: sprinkle the salmon fillet with (fish) herbs. Heat a layer of (fish) stock or water in a pan. Steam the salmon fillet in a steam fan or basket over the simmering liquid with the lid on the pan for 8-10 minutes. Warnings and restrictions on use
Heat before consumption.

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Ingredients

Ingredients: salmon.
Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams

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Allergy information

Fish

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Nutritional values

These values apply to the unprepared product

Type		Per 100 Grams
Energy		915 kJ (220 kcal)
Fat		16g
of which saturated		2.5g
of which unsaturated		14g
Carbohydrates
of which sugars
Dietary fiber
Proteins	19g
Salt	0.2g
Omega 3 Fat		acids 2 g

Salmon fillet

approx. 580 g

Product form

The salmon is farmed in Norway and is ASC certified. The chain is closed and therefore transparent, we know exactly what kind of life the salmon has had and where the salmon comes from. * Naturally rich in omega-3 fatty acids and proteins * Fresh and unprocessed * Salmon fillet is easy to prepare, in a pasta, salad or with some vegetables * The Nutrition Center recommends eating a portion of fish once a week, preferably oily fish such as salmon

€37 , ³⁵

€40,70 (incl. btw)

Characteristics

Aquaculture Stewardship Council

Save

Suitable for freezing at home on the day of purchase. Use within 3 months. Thaw before use.

Description

The salmon is farmed in Norway and is ASC certified. The chain is closed and therefore transparent, we know exactly what kind of life the salmon has had and where the salmon comes from.

* Naturally rich in omega-3 fatty acids and proteins
* Fresh and unprocessed
* Salmon fillet is easy to prepare, in a pasta, salad or with some vegetables
* The Nutrition Center recommends eating a portion of fish once a week, preferably oily fish such as salmon

Usage

Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
Preparation: Frying pan (non-stick): pat the salmon fillet dry and sprinkle with (fish) herbs. Heat liquid margarine and/or (olive) oil and fry the salmon fillet for 1 minute at a high temperature. Reduce the temperature to medium-high. Turn the salmon fillet over after 4-6 minutes and fry for another 3-5 minutes at a low temperature until the salmon fillet is done. Move the frying pan occasionally so that the salmon fillet does not stick. Oven (180°C): pat the salmon fillet dry, brush all over with (olive) oil and sprinkle with (fish) herbs. Place the salmon fillet in a greased baking dish and bake in the center of a preheated oven for 10-15 minutes. Steam: sprinkle the salmon fillet with (fish) herbs. Heat a layer of (fish) stock or water in a pan. Steam the salmon fillet in a steam fan or basket over the simmering liquid with the lid on the pan for 8-10 minutes. Warnings and restrictions on use
Heat before consumption.

Ingredients

Ingredients: salmon.
Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams

Allergy information

Fish

Nutritional values

Deze waarden gelden voor het onbereide product.

Soort Per 100 Milliliter RI*
Energie 167 kJ (40 kcal)
Vet 1.5 g
waarvan verzadigd 1 g
Koolhydraten 2.8 g
waarvan suikers 2.8 g
Eiwitten 3.7 g
Zout 0.07 g
Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
Calcium 119 mg 15%
* DRI= dagelijkse referentie-inname.