The hazelnuts are unroasted, contain good unsaturated fatty acids and are a source of proteins and fiber. Delicious chopped and roasted in salads, yoghurt or as a topping over pasta.
* Naturally rich in magnesium, vitamin E, phosphorus and unsaturated fats
* The disk of 5 recommends a handful of nuts per day
* Ideal for salads, yoghurt and even smoothies
These organic pumpkin seeds have a crunchy bite and are ideal to use as a garnish or ingredient. Tip: add to salads. Also nice to briefly roast before use.
* Pure, unprocessed and of organic origin
* For sweet baking, savory cooking or healthy breakfasts
* Naturally rich in fiber, proteins and unsaturated fats
Ideal to use as a garnish for meals
* Delicious as an addition to a pasta salad, for example
* Tip: try sunflower seeds in your bread dough
* Nice to try baking the sunflower seeds in a layer of soy sauce!
* Packaged in a company that also processes nuts and peanuts