John West Smoked mackerel

145g

    Extra information

    Smoked mackerel fillets in sunflower oil

    John West has been fishing at its best since 1857. You can taste that in our mackerel. With the delicious taste of John West smoked mackerel, you can put a delicious sandwich or salad on the table in no time. Also delicious with drinks! Boneless and rich in omega 3 fatty acids. Now that's what we call fish at its best. For tasty recipe inspiration, visit: www.john-west.nl

    Usage

    Some small bones may still be present

    Ingredients

    Ingredients: Smoked MACKEREL FILETS, sunflower oil, salt.

    Allergy information

    Fish

    Nutritional values

    These values ​​apply to the raw product.

    Type Per 100 Grams
    Energy 1137 kJ (274 kcal)
    Bold 22g
    of which saturated 6.5g
    of which polyunsaturated 11 g
    Carbohydrates
    of which sugars
    Salt 1.3g
    Proteins 19g

    John West Smoked mackerel

    145g

      Product form

      With the John West smoked mackerel you can put a delicious meal on the table in no time. Boneless and rich in omega 3 fatty acids. Delicious, easy and packed with goodness! * Rich in omega 3 * Without bones, so easy to use * Smoked for a delicious authentic taste * Delicious on bread or in salad

      €4 , 30

      €4,70 (incl. btw)

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        After opening, covered in the refrigerator for 2 days

        Description

        With the John West smoked mackerel you can put a delicious meal on the table in no time. Boneless and rich in omega 3 fatty acids. Delicious, easy and packed with goodness!




        * Rich in omega 3
        * Without bones, so easy to use
        * Smoked for a delicious authentic taste
        * Delicious on bread or in salad

        Extra information

        Smoked mackerel fillets in sunflower oil

        John West has been fishing at its best since 1857. You can taste that in our mackerel. With the delicious taste of John West smoked mackerel, you can put a delicious sandwich or salad on the table in no time. Also delicious with drinks! Boneless and rich in omega 3 fatty acids. Now that's what we call fish at its best. For tasty recipe inspiration, visit: www.john-west.nl

        Usage

        Some small bones may still be present

        Ingredients: Smoked MACKEREL FILETS, sunflower oil, salt.

        Allergy information

        Fish

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

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