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John West Smoked mackerel

145g

    Description
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    Usage

    Some small bones may still be present

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    Ingredients

    Ingredients: Smoked MACKEREL FILETS, sunflower oil, salt.

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    Allergy information

    Fish

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    Nutritional values

    These values ​​apply to the raw product.

    Type Per 100 Grams
    Energy 1137 kJ (274 kcal)
    Bold 22g
    of which saturated 6.5g
    of which polyunsaturated 11 g
    Carbohydrates
    of which sugars
    Salt 1.3g
    Proteins 19g

    John West Smoked mackerel

    145g

      Product form

      With the John West smoked mackerel you can put a delicious meal on the table in no time. Boneless and rich in omega 3 fatty acids. Delicious, easy and packed with goodness! * Rich in omega 3 * Without bones, so easy to use * Smoked for a delicious authentic taste * Delicious on bread or in salad

      €4 , 30

      €4,70 (incl. btw)

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        After opening, covered in the refrigerator for 2 days

        Description

        Description

        With the John West smoked mackerel you can put a delicious meal on the table in no time. Boneless and rich in omega 3 fatty acids. Delicious, easy and packed with goodness!




        * Rich in omega 3
        * Without bones, so easy to use
        * Smoked for a delicious authentic taste
        * Delicious on bread or in salad

        Usage

        Usage

        Some small bones may still be present

        Ingredients

        Ingredients: Smoked MACKEREL FILETS, sunflower oil, salt.

        Allergy information

        Allergy information

        Fish

        Nutritional values

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.
        Reviews

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        • John West Gerookte makreel  Dutchshopper
          4 , 30
          145g

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        38,000+ Dutch food and non-food products

        Worldwide shipping at the best rates

        Frozen and fresh products available within the EU

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