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Lassie Brown rice quinoa & grains

275g

    Usage

    To serve: .
    Preparation: 1. Rinse the rice carefully with plenty of water.2. Place the rice mix (75 g per person) in a pan with plenty of boiling water.3. Bring to the boil again and let the rice mix simmer for 8 minutes.4. Remove the pan from the heat source and drain the rice mix.5. Let the rice mix stand for another 5 minutes with the lid on the pan.6. Stir the rice mix before serving.
    Preparation: Brown rice + quinoa and grains with Italian lemon chicken, tomato basil sauce & olives Shopping list 4 persons / 25 minutes - 1 pack of Lassie Brown rice + Quinoa and grains 275 g - 1 lemon - 4 cloves of garlic - 400 g chicken fillet - 1 can of diced tomatoes (400 g) - 100 g kalamata olives without pits - 400 g bimi - 10 g fresh basil & optional: 1 (yellow) zucchini You can find the preparation method at www.lassie.nl For even more inspiration, visit www.lassie.nl

    Ingredients

    Ingredients: parboiled brown rice (66%), BARLEY (20%), quinoa (10%), WHEAT (4%). May contain traces of nuts.

    Allergy information

    Barley

    Nutritional values

    These values ​​apply to the raw product.

    Type Per 100 Grams
    Energy 1506 kJ (356 kcal)
    Bold 3.5g
    of which saturated 0.9g
    Carbohydrates
    of which sugars
    Dietary fiber
    Proteins 8.9g
    Salt <
    0.01g

    Lassie Brown rice quinoa & grains

    275g

      Product form

      The combination of brown rice, quinoa and grains provides a full, rich taste and a large collection of fibers. * Full of flavour, with a bite * Ready in 8 minutes * Source of fibers

      €3 , 35

      €3,65 (incl. btw)

        Characteristics

        Paper and/or wood of certified origin, Recyclable

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        Store cool &amp; dry

        Description

        The combination of brown rice, quinoa and grains provides a full, rich taste and a large collection of fibers.




        * Full of flavour, with a bite
        * Ready in 8 minutes
        * Source of fibers

        Usage

        To serve: .
        Preparation: 1. Rinse the rice carefully with plenty of water.2. Place the rice mix (75 g per person) in a pan with plenty of boiling water.3. Bring to the boil again and let the rice mix simmer for 8 minutes.4. Remove the pan from the heat source and drain the rice mix.5. Let the rice mix stand for another 5 minutes with the lid on the pan.6. Stir the rice mix before serving.
        Preparation: Brown rice + quinoa and grains with Italian lemon chicken, tomato basil sauce &amp; olives Shopping list 4 persons / 25 minutes - 1 pack of Lassie Brown rice + Quinoa and grains 275 g - 1 lemon - 4 cloves of garlic - 400 g chicken fillet - 1 can of diced tomatoes (400 g) - 100 g kalamata olives without pits - 400 g bimi - 10 g fresh basil &amp; optional: 1 (yellow) zucchini You can find the preparation method at www.lassie.nl For even more inspiration, visit www.lassie.nl

        Ingredients: parboiled brown rice (66%), BARLEY (20%), quinoa (10%), WHEAT (4%). May contain traces of nuts.

        Allergy information

        Barley

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

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