Lassie Brown rice quinoa & grains

Name: Lassie Brown rice quinoa & grains
Brand: Albert Heijn
SKU: 448241
Price: 3.45 EUR
Availability: InStock

275g

Description

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Usage

To serve: .
Preparation: 1. Rinse the rice carefully with plenty of water.2. Place the rice mix (75 g per person) in a pan with plenty of boiling water.3. Bring to the boil again and let the rice mix simmer for 8 minutes.4. Remove the pan from the heat source and drain the rice mix.5. Let the rice mix stand for another 5 minutes with the lid on the pan.6. Stir the rice mix before serving.
Preparation: Brown rice + quinoa and grains with Italian lemon chicken, tomato basil sauce & olives Shopping list 4 persons / 25 minutes - 1 pack of Lassie Brown rice + Quinoa and grains 275 g - 1 lemon - 4 cloves of garlic - 400 g chicken fillet - 1 can of diced tomatoes (400 g) - 100 g kalamata olives without pits - 400 g bimi - 10 g fresh basil & optional: 1 (yellow) zucchini You can find the preparation method at www.lassie.nl For even more inspiration, visit www.lassie.nl

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Ingredients

Ingredients: parboiled brown rice (66%), BARLEY (20%), quinoa (10%), WHEAT (4%). May contain traces of nuts.

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Allergy information

Barley

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Nutritional values

These values apply to the raw product.

Type		Per 100 Grams
Energy		1506 kJ (356 kcal)
Bold		3.5g
of which saturated		0.9g
Carbohydrates
of which sugars
Dietary fiber
Proteins	8.9g
Salt	<
0.01g

Lassie Brown rice quinoa & grains

275g

Product form

The combination of brown rice, quinoa and grains provides a full, rich taste and a large collection of fibers. * Full of flavour, with a bite * Ready in 8 minutes * Source of fibers

€3 , ⁴⁵

€3,75 (incl. btw)

Characteristics

Paper and/or wood of certified origin, Recyclable

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Description

The combination of brown rice, quinoa and grains provides a full, rich taste and a large collection of fibers.

* Full of flavour, with a bite
* Ready in 8 minutes
* Source of fibers

Usage

To serve: .
Preparation: 1. Rinse the rice carefully with plenty of water.2. Place the rice mix (75 g per person) in a pan with plenty of boiling water.3. Bring to the boil again and let the rice mix simmer for 8 minutes.4. Remove the pan from the heat source and drain the rice mix.5. Let the rice mix stand for another 5 minutes with the lid on the pan.6. Stir the rice mix before serving.
Preparation: Brown rice + quinoa and grains with Italian lemon chicken, tomato basil sauce & olives Shopping list 4 persons / 25 minutes - 1 pack of Lassie Brown rice + Quinoa and grains 275 g - 1 lemon - 4 cloves of garlic - 400 g chicken fillet - 1 can of diced tomatoes (400 g) - 100 g kalamata olives without pits - 400 g bimi - 10 g fresh basil & optional: 1 (yellow) zucchini You can find the preparation method at www.lassie.nl For even more inspiration, visit www.lassie.nl

Ingredients

Ingredients: parboiled brown rice (66%), BARLEY (20%), quinoa (10%), WHEAT (4%). May contain traces of nuts.

Allergy information

Barley

Nutritional values

Deze waarden gelden voor het onbereide product.

Soort Per 100 Milliliter RI*
Energie 167 kJ (40 kcal)
Vet 1.5 g
waarvan verzadigd 1 g
Koolhydraten 2.8 g
waarvan suikers 2.8 g
Eiwitten 3.7 g
Zout 0.07 g
Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
Calcium 119 mg 15%
* DRI= dagelijkse referentie-inname.

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