Valle del sole Green lentils

350g

    1 bag of lamb's lettuce, 2 ripe avocados, 1 red onion, 250 g cherry tomatoes, 75 g feta cheese.

    Wash lentils and soak in plenty of water for 30 minutes, adding salt to taste if necessary. Bring to the boil and let it cook for about 30 to 45 minutes. Drain and serve. Mix all ingredients together and add olive oil and balsamic vinegar to make the lentil salad.

    Usage

    Preparation: Preparation: Wash lentils well. Then bring the lentils to a gentle boil with clean water for 20 to 35 minutes or until the desired doneness is reached. Drain and serve.

    Ingredients

    Ingredients: green lentils. May contain traces of SOYA and GLUTEN.

    Allergy information

    Glutenbevattende Granen, Soja

    Nutritional values

    These values ​​apply to the raw product.

    Type Per 100 Grams
    Energy 1288 kJ (309 kcal)
    Bold 1.5g
    of which saturated 0.3g
    Carbohydrates
    of which sugars
    of which starch 43.3 g
    Dietary fiber
    Proteins 21g
    Salt 0.013g

    Valle del sole Green lentils

    350g

      Product form

      A natural source of nutrients. * A good basis for a salad or soup *Also delicious in a salad

      €3 , 00

      €3,25 (incl. btw)

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        Description

        A natural source of nutrients.




        * A good basis for a salad or soup
        *Also delicious in a salad

        1 bag of lamb's lettuce, 2 ripe avocados, 1 red onion, 250 g cherry tomatoes, 75 g feta cheese.

        Wash lentils and soak in plenty of water for 30 minutes, adding salt to taste if necessary. Bring to the boil and let it cook for about 30 to 45 minutes. Drain and serve. Mix all ingredients together and add olive oil and balsamic vinegar to make the lentil salad.

        Usage

        Preparation: Preparation: Wash lentils well. Then bring the lentils to a gentle boil with clean water for 20 to 35 minutes or until the desired doneness is reached. Drain and serve.

        Ingredients: green lentils. May contain traces of SOYA and GLUTEN.

        Allergy information

        Glutenbevattende Granen, Soja

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

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