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Salmon fillet a la minute

approx. 225 g

    Extra information

    Salmon fillet

    Usage

    Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
    Preparation: Frying pan (non-stick): pat the salmon tails dry and sprinkle with (fish) herbs. Heat liquid margarine and/or (olive) oil and fry the salmon tails for 1 minute at a high temperature. Reduce the temperature to medium-high. Turn the salmon tails over after 2-3 minutes and fry for another 1-2 minutes at a low temperature until the salmon tails are done. Move the frying pan occasionally so that the salmon tails do not stick. Oven (180°C): pat the salmon tails dry and sprinkle with (fish) herbs and (olive) oil. Place the salmon tails side by side in a greased baking dish and bake the salmon tails in the center of a preheated oven for 6-9 minutes. En papillotte (oven 180°C): place the salmon tails separately on a sheet of aluminum foil or baking paper and sprinkle with (fish) herbs. Surround the salmon tails with chopped vegetables. Add 2 tablespoons of stock or white wine. Close the package(s) and place in an oven dish in the center of a preheated oven. Bake the salmon tails for 9-12 minutes. Open the package at the table. Warnings and restrictions on use
    Heat before consumption.

    Ingredients

    Ingredients: salmon.
    Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams

    Allergy information

    Fish

    Nutritional values

    These values ​​apply to the unprepared product

    Type Per 100 Grams
    Energy 647 kJ (155 kcal)
    Fat 8.3g
    of which saturated 1.1g
    of which unsaturated 6.7g
    Carbohydrates
    of which sugars
    Dietary fiber
    Proteins 20g
    Salt 0.1g
    Omega 3 Fat acids 2 mg

    Salmon fillet a la minute

    approx. 225 g

      Product form

      The salmon is farmed in Norway and is ASC certified. The chain is closed and therefore transparent, we know exactly what kind of life the salmon has had and where the salmon comes from. * Naturally rich in omega-3 fatty acids and proteins * 1 portion of salmon of 140 g contains enough omega-3 fatty acids to meet the needs for a whole week * Fresh and unprocessed * Salmon fillet is easy to prepare, in a pasta, salad or with some vegetables

      €9 , 15

      €9,95 (incl. btw)

        Characteristics

        Aquaculture Stewardship Council

        Save

        Suitable for freezing at home on the day of purchase. Use within 3 months. Thaw before use.

        Description

        The salmon is farmed in Norway and is ASC certified. The chain is closed and therefore transparent, we know exactly what kind of life the salmon has had and where the salmon comes from.


        * Naturally rich in omega-3 fatty acids and proteins
        * 1 portion of salmon of 140 g contains enough omega-3 fatty acids to meet the needs for a whole week
        * Fresh and unprocessed
        * Salmon fillet is easy to prepare, in a pasta, salad or with some vegetables

        Extra information

        Salmon fillet

        Usage

        Bone-free: despite careful filleting, a bone may unintentionally remain in the fish.
        Preparation: Frying pan (non-stick): pat the salmon tails dry and sprinkle with (fish) herbs. Heat liquid margarine and/or (olive) oil and fry the salmon tails for 1 minute at a high temperature. Reduce the temperature to medium-high. Turn the salmon tails over after 2-3 minutes and fry for another 1-2 minutes at a low temperature until the salmon tails are done. Move the frying pan occasionally so that the salmon tails do not stick. Oven (180°C): pat the salmon tails dry and sprinkle with (fish) herbs and (olive) oil. Place the salmon tails side by side in a greased baking dish and bake the salmon tails in the center of a preheated oven for 6-9 minutes. En papillotte (oven 180°C): place the salmon tails separately on a sheet of aluminum foil or baking paper and sprinkle with (fish) herbs. Surround the salmon tails with chopped vegetables. Add 2 tablespoons of stock or white wine. Close the package(s) and place in an oven dish in the center of a preheated oven. Bake the salmon tails for 9-12 minutes. Open the package at the table. Warnings and restrictions on use
        Heat before consumption.

        Ingredients: salmon.
        Of which added sugars 0.00g per 100 grams and of which added salt 0.00g per 100 grams

        Allergy information

        Fish

        Nutritional values

        Deze waarden gelden voor het onbereide product.

        Soort Per 100 Milliliter RI*
        Energie 167 kJ (40 kcal)
        Vet 1.5 g
        waarvan verzadigd 1 g
        Koolhydraten 2.8 g
        waarvan suikers 2.8 g
        Eiwitten 3.7 g
        Zout 0.07 g
        Vitamine B12 / Cyano-Cobalamine 0.46 µg 18%
        Calcium 119 mg 15%
        * DRI= dagelijkse referentie-inname.

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