Our oat flakes contain all the good things they have been given by nature *1 serving (40g) contains 1.4g of beta-glucan. Beta-glucans contribute to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 3g of beta-glucans from oats, oat bran, barley, barley bran or from mixtures of these beta-glucans. Enjoy as part of a varied and balanced diet and healthy lifestyle.